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	<title>Eagle 98.1 : Baton Rouge</title>
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		<title>Eagle 98.1 : Baton Rouge</title>
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		<link>http://www.eagle981.com/home/</link>
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							<title>T.N.A. Wrestling - August 13th</title>
							<link>http://www.eagle981.com/home/events/events_br/604901-TNA-Wrestling---August-13th.html</link>
							
									
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							<category>Baton Rouge</category>
							<pubDate>Tue, 27 Jul 2010 20:50:00 +0000</pubDate>
							<description>&lt;h2&gt;104.9 the X, welcomes &#34;TNA- Total Nonstop Action - Wrestling&#34; to the River Center Friday, August 13th. Tickets on sale now. You've seen it on Spike TV, now see it live at the River Center. It's total non-stop action wrestling. &amp;nbsp;&lt;/h2&gt;
&lt;p&gt;&lt;a href=&#34;http://ticketsus.at/gbcradio1&#34; target=&#34;_blank&#34;&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=ticketmaster_390671739.jpg&#34; border=&#34;0&#34; alt=&#34;ticketmaster_390671739.jpg&#34; title=&#34;ticketmaster_390671739.jpg&#34; width=&#34;180&#34; height=&#34;150&#34; /&gt;&lt;/a&gt;&lt;/p&gt;</description>
							
						
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							<title>2010 LSU Football Video</title>
							<link>http://www.eagle981.com/home/onair/604900-2010-LSU-Football-Video.html</link>
							
									
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							<category>On Air</category>
							<pubDate>Tue, 27 Jul 2010 16:47:00 +0000</pubDate>
							<description>&lt;p&gt;
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							<title>LEUKEMIA &amp; LYMPHOMA SOCIETY</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604899-leukemia_amp_lymphoma_society.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 22 Jul 2010 20:29:00 +0000</pubDate>
							<description>THE LEUKEMIA AND LYMPHOMA SOCIETY HAVE THEIR “LIGHT THE NIGHT” WALK COMING UP.  IT’LL BE SEPTEMBER 11th AT THE PENNINGTON BIOMEDICAL CENTER ON PERKINS ROAD, BUT NOW’S THE TIME TO GET YOUR TEAM TOGETHER.  ALL PROCEEDS GO TOWARDS LIFE-SAVING BLOOD CANCER RESEARCH…Info – www.lighthenight.org/la</description>
							
						
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							<title>ANEURYSM OUTREACH</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604898-aneurysm_outreach.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Tue, 20 Jul 2010 17:04:00 +0000</pubDate>
							<description>ANEURYSM OUTREACH IS HAVINGING A FUNDRAISER CALLED LOUISIANA SATURDAY NIGHT.  IT’LL BE AUGUST 14th FROM 4:00 TO 8:00 AT THE VARSITY THEATRE, AND THEY’LL HAVE A SILENT AUCTION, LIVE MUSIC, AND LOUISIANA CUISINE.  TICKETS ARE $10 IN ADVANCE AND $15 AT THE DOOR…Info – 225-408-4000</description>
							
						
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							<title>HAMMOND CHAMBER OF COMMERCE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604897-hammond_chamber_of_commerce.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Tue, 20 Jul 2010 17:05:00 +0000</pubDate>
							<description>THE HAMMOND CHAMBER OF COMMERCE HAS A NUMBER OF PROGRAMS COMING UP IN AUGUST.  THERE’LL BE A NIGHT OUT AGAINST CRIME, AN OPEN CALL TO AMATEUR SINGERS, THEIR 1st-EVER FALL FASHION SHOW AND SILENT AUCTION, AND A GUY’S CASINO NIGHT</description>
							
						
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							<title>INTERNATIONAL BOWHUNTER EDUCATION</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604896-international_bowhunter_education.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Tue, 20 Jul 2010 17:06:00 +0000</pubDate>
							<description>THERE’S ANOTHER INTERNATIONAL BOWHUNTER EDUCATION PROGRAM COMING UP.  IT’LL BE JULY 31st FROM 8:00 TO 5:00 AT HEWITT’S ARCHERY AND PRO SHOP IN FERRIDAY.  IT’S FREE AND OPEN TO ALL AGES, BUT PRE-REGISTRATION IS REQUIRED…Info – 318-757-3319</description>
							
						
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							<title>KEEP LOUISIANA BEAUTIFUL</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604895-keep_louisiana_beautiful.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Tue, 20 Jul 2010 17:07:00 +0000</pubDate>
							<description>KEEP LOUISIANA BEAUTIFUL IS HOSTING THEIR 8th ANNUAL STATE CONFERENCE AUGUST 18th, 19th AND 20th AT THE HILTON CAPITOL CENTER, DOWNTOWN.  SESSION TOPICS WILL INCLUDE GREEN INITIATIVES AT COLLEGES, UPDATES ON STATE LITTER LAWS, AND GREEN LIVING…Info – 225-752-7446</description>
							
						
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							<title>YELP BATON ROUGE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604894-yelp_baton_rouge.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Tue, 20 Jul 2010 17:07:00 +0000</pubDate>
							<description>YELP BATON ROUGE IS DOG RESCUE AND ADOPTION AGENCY THAT SUPPORTS THE NO-KILL INITIATIVE.  THEY TAKE IN STRAY DOGS THAT WOULD TOHERWISE BE PUT DOWN BY THE ANIMAL CONTROL.  YELP HOLDS DOG ADOPTION DAYS THROUGHOUT THE MONTH AT VARIOUS LOCATIONS AROUND BATON ROUGE…Info – 225-907-6382</description>
							
						
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							<title>NEW VENTURE THEATRE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604893-new_venture_theatre.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Tue, 20 Jul 2010 17:09:00 +0000</pubDate>
							<description>THE NEW VENTURE THEATRE IS HOLDING AUDITIONS FOR THE MUSICAL “DREAMGIRLS.”  AUDITIONS WILL BE HELD SATURDAY, AUGUST 7th, AT THE INDEPENDENCE PARK THEATRE.  BE READY TO SING A-CAPPELLA AND DO A SHORT DANCE, TOO…Info – 225-266-0774</description>
							
						
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							<title>Brandon Bass All-Star Weekend Takeover - July 30th</title>
							<link>http://www.eagle981.com/home/events/events_br/604892-Brandon-Bass-All-Star-Weekend-Takeover---July-30th.html</link>
							
									
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							<category>Baton Rouge</category>
							<pubDate>Tue, 20 Jul 2010 16:46:00 +0000</pubDate>
							<description>&lt;p&gt;The Brandon Bass All-Star Weekend Takeover will take place on Friday, July 30th - Sunday, August 1st. Proceeds will benefit the Bass Reachback Foundation which provides school supplies and college financial assistance to under-priveleged students throughout Baton Rouge. Saturday, July 31st is the All-Star Celebrity Bowling Battle at Don Carter's&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;http://WWW.BRANDONBASS30.COM &#34; target=&#34;_blank&#34;&gt;Click here for more information&lt;/a&gt;&lt;/p&gt;</description>
							
						
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							<title>Register to win a weekend at Loew&#039;s Hotels &amp; 2 Saints tickets!</title>
							<link>http://www.eagle981.com/home/eagle-contests/604890-Register-win-weekend-Loews-Hotels-Saints-tickets.html</link>
							
									
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							<category>Contests</category>
							<pubDate>Wed, 14 Jul 2010 15:11:00 +0000</pubDate>
							<description>&lt;h2&gt;Join the magnificent Loew's Hotel, 300 Poydras St. in New Orleans, and Eagle 98.1 for a weekend of New Orleans fun and Saints football. Register below for your chance to win a weekend stay st Loew's and Saints Tickets. Winners will receive room, food, and beverage at Loew's and two Saints tickets for either the weekend of 8/20 &amp;amp; 8/21 or 8/27 &amp;amp; 8/28. Loew's Hotel and Eagle 98.1 invites you to register to win a weekend of fun in New Orleans.&lt;/h2&gt;</description>
							
						
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							<title>CORPORATE RECYCLING COUNCIL</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604887-corporate_recycling_council.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 23 Jun 2010 17:30:00 +0000</pubDate>
							<description>THE CAPITAL AREA CORPORATE RECYCLING COUNCIL CAN ORGANIZE A COMPUTER RECYCLING DAY FOR YOUR BUSINESS.  THE C.A.C.R.C. WILL WIPE YOUR HARD DRIVES CLEAN AND THEN RE-SELL YOUR EQUIPMENT TO SCHOOLS AND LOW-INCOME FAMILIES.  THIS WILL HELP TURN YOUR BUSINESS GREENER…Info – 225-379-3577</description>
							
						
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							<title>NATIONAL ALLIANCE ON MENTAL ILLNESS</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604886-national_alliance_on_mental_illness.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 23 Jun 2010 20:56:00 +0000</pubDate>
							<description>THE NATIONAL ALLIANCE ON MENTAL ILLNESS IS HAVING A PROGRAM CALLED “JOURNEY OF HOPE.”  IT’LL BE THIS SATURDAY AT 7 O’CLOCK AT THE LYCEUM BALLROOM, DOWNTOWN ON 3rd STREET.  THERE’LL BE A SILENT AUCTION, A WINE PULL, A CHAMPAGNE POUR, AND A MOTIVATIONAL SPEECH BY POKEY CHATMAN…Info – 225-291-6262</description>
							
						
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							<title>HUNTINGTON’S DISEASE SOCIETY</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604885-huntington_s_disease_society.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 23 Jun 2010 20:57:00 +0000</pubDate>
							<description>THE HUNTINTON DISEASE SOCIETY OF AMERICA IS CALLING FOR LOCAL SUPPORT OF THEIR NATIONAL WALK, CALLED THE “TEAM HOPE” WALK FOR H.D.  HERE IN BATON ROUGE, THE WALK WILL TAKE PLACE ON OCTOBER 24th AT THE STATE MUSEUM.  THEY NEED SPONSORS, AS WELL AS WALKERS…Info – 225-715-7334</description>
							
						
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							<title>BREC</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604884-brec.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 23 Jun 2010 20:58:00 +0000</pubDate>
							<description>BREC IS OFFERING DOG OBEDIENCE CLASSES.  THEY’LL BE HELD AT THE RAISING CANE’S DOG PARK AT CITY PARK AND AT THE BURBANK DOG PARK AT THE BURBANK SPORTS COMPLEX.  YOU’LL LEARN BASIC COMMANDS, FIXING COMMON PROBLEMS, AND HOW TO FOSTER A STRONG BOND BETWEEN YOU AND YOUR DOG…Info – 225-218-0918</description>
							
						
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							<title>SHARE H.S. EXCHANGE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604883-share_h_s_exchange.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 23 Jun 2010 20:59:00 +0000</pubDate>
							<description>THE SHARE HIGH SCHOOL EXCHANGE PROGRAM IS LOOKING FOR 75 HOST FAMILIES FOR THE UPCOMING SCHOOL YEAR.  THE STUDENTS ARE BETWEEN 15 AND 18 AND SPEAK ENGLISH…AND YOU DON’T HAVE TO HAVE KIDS OF YOUR OWN TO VOLUNTEER…Info – 1-800-941-3738</description>
							
						
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							<title>BETTER BUSINESS BUREAU</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604882-better_business_bureau.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 23 Jun 2010 21:00:00 +0000</pubDate>
							<description>IF YOU’RE THINKING OF MAKING A CONTRIBUTION TO AN ORGANIZATION CLAIMING TO ASSIST WITH THE GULF OIL DISASTER, THE BETTER BUSINESS BUREAU RECOMMENDS YOU CHECK THEM OUT THOROUGHLY.  THEY HAVE A NUMBER OF TIPS BEFORE YOU WRITE A CHECK OR VOLUNTEER YOUR TIME…Info – www.bbb.org/charity</description>
							
						
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							<title>SUPPORT OUR WAR HEROES</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604881-support_our_war_heroes.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 23 Jun 2010 21:01:00 +0000</pubDate>
							<description>SUPPORT OUR WAR HEROES IS HAVING A BENEFIT CONCERT FOR WOUNDED VETERANS ALONG THE GULF COAST.  THE BAND WILL BE THE ATOMIC PUNKS…THE WORLD’S ULTIMATE VAN HALEN TRIBUTE BAND.  THE SHOW WILL BE JULY 17th AT 8 O’CLOCK AT THE VARSITY THEATRE…Info – www.varsitytheatre.com</description>
							
						
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							<title>ALZHEIMER’S SERVICES</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604880-alzheimer_s_services.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 23 Jun 2010 21:02:00 +0000</pubDate>
							<description>ALZHEIMER’S SERVICES OF THE CAPITAL AREA HAS A NUMBER OF PROGRAMS COMING UP THIS SUMMER.  EVERYTHING FROM ACCESSING SOCIAL SECURITY SERVICES TO HURRICANE PREPAREDNESS TO DEMENTIA CARE TRAINING…Info – 225-334-7494</description>
							
						
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							<title>BatonRougeHelpWanted.com</title>
							<link>http://www.eagle981.com/home/mall/604857-BatonRougeHelpWantedcom.html</link>
							
									
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							<category>Mall</category>
							<pubDate>Mon, 14 Jun 2010 15:27:00 +0000</pubDate>
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							<title>LA CUISINE DE LA LOUISIANE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604855-la_cuisine_de_la_louisiane.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 10 Jun 2010 15:46:00 +0000</pubDate>
							<description>PARAGON CASINO IS HOSTING ITS 7th ANNUAL “LA CUISINE DE LA LOUISIANE”.  IT’S A FOOD-TASTING FUND-RAISER FOR THE M.D.A., THE AMERICAN RED CROSS, AND FRIENDS OF THE FOX THEATRE IN MARKSVILLE.  IT’LL BE JULY 25th IN THE MARI SHOWROOM…Info – 337-234-0088</description>
							
						
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							<title>PREVENT CHILD ABUSE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604854-prevent_child_abuse.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 10 Jun 2010 15:49:00 +0000</pubDate>
							<description>PREVENT CHILD ABUSE LOUISIANA OFFERS A NUMBER OF SERVICES TO PARENTS WHO ARE HAVING A TOUGH TIME WITH THEIR KIDS.  COUNSELORS ARE STANDING BY 7 DAYS A WEEK TO HELP WITH EVERYTHING FROM POTTY TRAINING TO REBELLIOUS TEENS.  THEIR NUMBER IS 1-800-CHILDREN…Info – 225-925-9520</description>
							
						
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							<title>SEASONS GRIEF AND LOSS CENTER</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604853-seasons_grief_and_loss_center.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 10 Jun 2010 15:49:00 +0000</pubDate>
							<description>SEASONS GRIEF AND LOSS CENTER OFFERS A VARIETY OF SERVICES TO THOSE WHO’VE LOST A LOVED ONE.  THEY SPECIALIZE IN PROGRAMS FOR CHILDREN AND ADULTS WHO ARE COPING WITH A LOSS.  THEY COUNSEL INDIVIDUALS AND GROUPS…Info – 504-834-5957</description>
							
						
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							<title>M.D.A.</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604852-m_d_a.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 10 Jun 2010 15:45:00 +0000</pubDate>
							<description>HARLEY DAVIDSON OF BATON ROUGE IS HAVING A DRAWING FOR A 2010 HARLEY ROAD KING.  TICKETS ARE $20, WITH ALL PROCEEDS GOING TO THE MUSCULAR DYSTROPHY ASSOCIATION.  THE DRAWING WILL BE HELP ON JUNE 19th…Info – 225-292-9632</description>
							
						
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							<title>CAP. AREA CORPORATE RECYCLING COUNCIL</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604851-cap_area_corporate_recycling_council.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 10 Jun 2010 15:40:00 +0000</pubDate>
							<description>THE CAPITAL AREA CORPORATE RECYCLING COUNCIL CAN RECYCLE YOUR OLD OFFICE COMPUTERS.  THEY’LL PICK THEM UP, AND YOU GET A TAX BREAK.  THE C.A.C.R.C. HELPS SCHOOLS AND LOW INCOME FAMILIES, AND THEY DO IT WITH YOUR HELP…Info – 225-379-3577</description>
							
						
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							<title>B.R.C.C. BASKETBALL CAMP</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604850-b_r_c_c_basketball.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 10 Jun 2010 15:42:00 +0000</pubDate>
							<description>BATON ROUGE COMMUNITY COLLEGE HAS ANOTHER BASKETBALL CAMP COMING UP.  THIS ONE’S FOR KIDS BETWEEN 13 AND 18.  IT’LL BE HELD JUNE 14th THROUGH 17th AT THE BONNE SANTE* WELLNESS CENTER, AND IT’S OPEN TO BOYS AND GIRLS…Info – www.mybrcc.com</description>
							
						
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							<title>Get 50% off Food and More with the Grab of the Week!</title>
							<link>http://www.eagle981.com/home/discounts/deals/604847-Get-off-Food-and-More-with-the-Grab-the-Week.html</link>
							
									
								
							<category>Deal of the Week</category>
							<pubDate>Mon, 07 Jun 2010 09:09:00 +0000</pubDate>
							<description>&lt;p&gt;&lt;strong&gt;Eagle 98.1&lt;/strong&gt; has worked out deals with some of&amp;nbsp;our area's&amp;nbsp;best restaurants and businesses&amp;nbsp;to give you&amp;nbsp;&lt;strong&gt;1/2 off&amp;nbsp;gift certificates&lt;/strong&gt; - That's right, &lt;strong&gt;50% off food and more&lt;/strong&gt;! &lt;br /&gt;&lt;br /&gt;Each week we will feature a&amp;nbsp;business of the week. &lt;strong&gt;At 11:00 AM each Tuesday, we'll open up the ONLINE store for that week's business.&lt;/strong&gt; But you have to be fast - we are only able to provide a limited number of gift certificates per week.&lt;br /&gt;&lt;br /&gt;All you have to do is &lt;strong&gt;&lt;a href=&#34;http://wdgl.guarantydeals.com/&#34; target=&#34;_blank&#34;&gt;CLICK HERE&lt;/a&gt;&lt;/strong&gt; or on the banner below to experience &lt;strong&gt;Eagle 98.1's Grab of the Week!&lt;/strong&gt;&lt;/p&gt;</description>
							
						
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							<title>Walton &amp; Johnson at Hebert Guns</title>
							<link>http://www.eagle981.com/home/pics/604845-Walton-Johnson-Hebert-Guns.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Tue, 25 May 2010 15:25:00 +0000</pubDate>
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							<title>Behind the scenes tour with Charles Hanagriff</title>
							<link>http://www.eagle981.com/home/sports/fbguide/604844-Behind-the-scenes-tour-with-Charles-Hanagriff.html</link>
							
									
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							<category>2009 Football Guide</category>
							<pubDate>Thu, 20 May 2010 22:13:00 +0000</pubDate>
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							<title>License to Win</title>
							<link>http://www.eagle981.com/home/events/events_br/contests/604838-License-Win.html</link>
							
									
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							<category>Contests</category>
							<pubDate>Fri, 07 May 2010 19:15:00 +0000</pubDate>
							<description>&lt;h2&gt;Eagle 98.1 has your &#34;License to Win.&#34; Free money! Listen Monday through Friday at 7:20 for the first two numbers you'll need to win. Then, in the 10am hour, wel'll give you two more numbers for a total of four (4).&amp;nbsp;If you have all four numbers in your Louisiana driver's license number, then you've got a license to win! Caller number 9 at 499-9898 wins $98 in cash. When we announce a winner, it starts all over and you'll get two more numbers to win.&lt;/h2&gt;
&lt;h2&gt;We'll play License to win in the 10-o'clock, 3-o'clock, and 5-o'clock hours. On THursday, we'll have a $1,000 winner.&lt;/h2&gt;
&lt;p&gt;You must be 18 or older to win and have a valid Louisiana driver's license. You can only win once.&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;http://www.eagle981.com/home/files/Microsoft_Word___RULES_LIC_TO_WIN_SUMMER_2010_3_TIMES_7_5__to_9_03_10_182469073.pdf &#34;&gt;CLICK HERE FOR OFFICIAL RULES&lt;/a&gt;&lt;/p&gt;
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							<title>Eagle Hurricane Center</title>
							<link>http://www.eagle981.com/home/onair/604842-Eagle-Hurricane-Center.html</link>
							
									
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							<category>On Air</category>
							<pubDate>Wed, 12 May 2010 19:54:00 +0000</pubDate>
							<description>&lt;p style=&#34;text-align: left;&#34;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
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&lt;p style=&#34;text-align: left;&#34;&gt;&lt;a href=&#34;http://www.nhc.noaa.gov/&#34; target=&#34;_blank&#34;&gt;&lt;strong&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=national_hurricane_center_391602329.jpg&#34; border=&#34;0&#34; alt=&#34;national_hurricane_center_391602329.jpg&#34; title=&#34;national_hurricane_center_391602329.jpg&#34; width=&#34;298&#34; height=&#34;67&#34; /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;a href=&#34;http://brgov.com/emergency/&#34; target=&#34;_blank&#34;&gt;&lt;strong&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=OEP_261679226.jpg&#34; border=&#34;0&#34; alt=&#34;OEP_261679226.jpg&#34; title=&#34;OEP_261679226.jpg&#34; width=&#34;297&#34; height=&#34;67&#34; /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;&lt;a href=&#34;http://www.batonrouge.redcross.org/media/Southeast.pdf&#34; target=&#34;_blank&#34;&gt;&lt;strong&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=awareness_and_disaster_guide_999014640.jpg&#34; border=&#34;0&#34; alt=&#34;awareness_and_disaster_guide_999014640.jpg&#34; title=&#34;awareness_and_disaster_guide_999014640.jpg&#34; width=&#34;299&#34; height=&#34;67&#34; /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;a href=&#34;http://batonrouge.lastormwatch.com/docs/La_emergencyPhoneNumbers.pdf&#34; target=&#34;_blank&#34;&gt;&lt;strong&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=printable_numbers_446433998.jpg&#34; border=&#34;0&#34; alt=&#34;printable_numbers_446433998.jpg&#34; title=&#34;printable_numbers_446433998.jpg&#34; width=&#34;297&#34; height=&#34;67&#34; /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;http://www.redcross.org/portal/site/en/menuitem.d8aaecf214c576bf971e4cfe43181aa0/?vgnextoid=d9e51a53f1c37110VgnVCM1000003481a10aRCRD&amp;amp;vgnextfmt=def&#34; target=&#34;_blank&#34;&gt;&lt;strong&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=conacting_family_625135141.jpg&#34; border=&#34;0&#34; alt=&#34;conacting_family_625135141.jpg&#34; title=&#34;conacting_family_625135141.jpg&#34; width=&#34;299&#34; height=&#34;67&#34; /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;a href=&#34;https://louisiana-nss.communityos.org/cms/openshelters&#34; target=&#34;_blank&#34;&gt;&lt;strong&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=shelters_996811594.jpg&#34; border=&#34;0&#34; alt=&#34;shelters_996811594.jpg&#34; title=&#34;shelters_996811594.jpg&#34; width=&#34;300&#34; height=&#34;67&#34; /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;&lt;a href=&#34;http://www.wxtxt.net/wdgl/&#34; target=&#34;_blank&#34;&gt;&lt;strong&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=text_765641755.jpg&#34; border=&#34;0&#34; alt=&#34;text_765641755.jpg&#34; title=&#34;text_765641755.jpg&#34; width=&#34;300&#34; height=&#34;67&#34; /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;a href=&#34;http://hb.511la.org/main.jsf?minLat=30.334638&amp;amp;minLon=-91.252441&amp;amp;maxLat=30.539475&amp;amp;maxLon=-91.014862&#34; target=&#34;_blank&#34;&gt;&lt;strong&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=traffic_cams_451890374.jpg&#34; border=&#34;0&#34; alt=&#34;traffic_cams_451890374.jpg&#34; title=&#34;traffic_cams_451890374.jpg&#34; width=&#34;301&#34; height=&#34;67&#34; /&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;&lt;strong&gt;Get or assemble a disaster supplies kit:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;Gather enough emergency supplies to meet your needs. A portable kit, stored in a sturdy, easy to carry,&lt;br /&gt;water resistant container should have enough supplies for three days. The Red Cross also recommends&lt;br /&gt;having at least two weeks worth of supplies at home and to keep a smaller kit in the trunk of your car.&lt;br /&gt;Check your kit and replace the stock every six months. Whether you purchase a kit or choose to build your&lt;br /&gt;own, your three-day kit should include:&lt;br /&gt;&amp;bull; A three-day supply of water (one gallon per person, per day) and ready-to-eat non-perishable&lt;br /&gt;&amp;nbsp;&amp;nbsp; foods, such as tuna fish, peanut butter, crackers, canned fruit, juice boxes, etc.&lt;br /&gt;&amp;bull; A manual can opener.&lt;br /&gt;&amp;bull; A battery-powered or hand-crank radio, flashlight and plenty of extra batteries&lt;br /&gt;&amp;bull; A first aid kit and reference guide&lt;br /&gt;&amp;bull; Prescription and non-prescription medication items&lt;br /&gt;&amp;bull; Copies of important documents, including birth certificates, insurance policies and social security&lt;br /&gt;&amp;nbsp;&amp;nbsp; cards.&lt;br /&gt;&amp;bull; Cash. ATMs and credit cards won&amp;rsquo;t work if the power is out.&lt;br /&gt;&amp;bull; Special items for infant, elderly or disabled family members&lt;br /&gt;&amp;bull; A change of clothes for everyone, including long-sleeved shirts, long pants and sturdy footwear&lt;br /&gt;&amp;bull; One blanket or sleeping bag per person&lt;br /&gt;&amp;bull; Emergency tools, including tools to turn off utilities.&lt;br /&gt;&amp;bull; An extra set of home and car keys&lt;br /&gt;&amp;bull; An extra pair of glasses or contact lenses, extra batteries for hearing aids&lt;br /&gt;&amp;bull; Pet supplies&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
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&lt;p style=&#34;text-align: left;&#34;&gt;&lt;strong&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;Prepare a Personal Disaster and Evacuation Plan&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;The American Red Cross urges each and every household to develop a household disaster plan.&lt;br /&gt;&amp;bull; Meet with your family to create a plan. Discuss the information you have gathered and why it is&lt;br /&gt;&amp;nbsp;&amp;nbsp; important to prepare for a disaster.&lt;br /&gt;&amp;bull; Identify two meeting places; One right outside your home in case of a sudden emergency, like a&lt;br /&gt;&amp;nbsp;&amp;nbsp; fire, and one outside your neighborhood in case you can&amp;rsquo;t return home.&lt;br /&gt;&amp;bull; Be sure to make advanced preparations for your pets. Be aware that pets may not be allowed in&lt;br /&gt;&amp;nbsp;&amp;nbsp; shelters. Contact hotels, motels, family members and animal shelters to see if they would allow&lt;br /&gt;&amp;nbsp;&amp;nbsp; pets in a disaster situation. Keep a contact list of &amp;ldquo;pet friendly&amp;rdquo; locations. If you are asked to&lt;br /&gt;&amp;nbsp;&amp;nbsp; evacuate, take your pets with you.&lt;br /&gt;&amp;bull; Choose an out-of-area emergency contact person. During or after a disaster, it&amp;rsquo;s often easier to&lt;br /&gt;&amp;nbsp;&amp;nbsp; call long distance, especially if local phone lines are overloaded or out of service. Family&lt;br /&gt;&amp;nbsp;&amp;nbsp; members should call this person and tell them where they are. Everyone must know your&lt;br /&gt;&amp;nbsp;&amp;nbsp; emergency contact person&amp;rsquo;s phone number and email address.&lt;br /&gt;&amp;bull; Tell your family about the Safe and Well web site accessible at all times via &lt;a href=&#34;http://www.redcross.org&#34;&gt;www.redcross.org&lt;/a&gt;.&lt;br /&gt;&amp;nbsp;&amp;nbsp; The Safe and Well Web site is an Internet-based tool that allows those directly affected by a&lt;br /&gt;&amp;nbsp;&amp;nbsp; disaster to let their loved ones know of their well-being. People within a disaster affected area&lt;br /&gt;&amp;nbsp;&amp;nbsp; are able to select and post standard &amp;ldquo;safe and well&amp;rdquo; messages. Concerned family members&lt;br /&gt;&amp;nbsp;&amp;nbsp; who know the person&amp;rsquo;s phone number (home, cell, or work) or a complete home address can&lt;br /&gt;&amp;nbsp;&amp;nbsp; search for the messages posted by those who self-register.&lt;br /&gt;&amp;bull; Show and explain to each family member how and when to turn off the water and electricity at the&lt;br /&gt;&amp;nbsp;&amp;nbsp; main switches. Turn gas off only if instructed by local authorities. Remember, if the gas is shut-off,&lt;br /&gt;&amp;nbsp;&amp;nbsp; only a professional can turn it back on.&lt;br /&gt;&amp;bull; Plan your evacuation route. Use local maps and identify alternate evacuation routes from home,&lt;br /&gt;&amp;nbsp;&amp;nbsp; work and/or school. Know where you are going and how you plan to get there before you leave&lt;br /&gt;&amp;nbsp;&amp;nbsp; home.&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;&lt;strong&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;Be informed:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&amp;bull; Find out what types of disaster are likely to occur in your area and how to prepare for each.&lt;br /&gt;&amp;bull; Find out how local authorities will contact you during a disaster. Listen to local media broadcasts&lt;br /&gt;&amp;nbsp;&amp;nbsp; or NOAA Weather Radio for the latest storm conditions and follow the advice of local authorities.&lt;br /&gt;&amp;bull; Contact your American Red Cross for details about community disaster education&lt;br /&gt;&amp;nbsp;&amp;nbsp; presentations that may be arranged or are available in your workplace, school or community&lt;br /&gt;&amp;nbsp;&amp;nbsp; organization.&lt;br /&gt;&amp;bull; Get trained in CPR and first aid so you will know how to respond to emergencies in the event&lt;br /&gt;&amp;nbsp;&amp;nbsp; that help is delayed.&lt;br /&gt;&amp;bull; If you are told to evacuate, do so immediately. You may choose to evacuate sooner than alerted if&lt;br /&gt;&amp;nbsp;&amp;nbsp; you think you may need additional time.&lt;br /&gt;&lt;strong&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;&lt;strong&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;Know what to do if a hurricane WARNING is issued&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&amp;bull; Listen to the advice of local officials, and leave if they tell you to do so.&lt;br /&gt;&amp;bull; If in a manufactured home, check tie-downs and evacuate as told by local authorities&lt;br /&gt;&amp;bull; Secure your home by unplugging appliances and turning off electricity and the main water valve&lt;br /&gt;&amp;bull; If you are not advised to evacuate, stay inside, away from windows, skylights and glass doors&lt;br /&gt;&amp;bull; Do NOT use open flames, such as candles and kerosene lamps, as a source of light&lt;br /&gt;&amp;bull; If power is lost, turn off appliances to reduce damage from a power surge when electricity is&lt;br /&gt;&amp;nbsp;&amp;nbsp; restored&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;For more information regarding how individuals and families can prepare for disasters or to purchase&lt;br /&gt;NOAA weather radios or emergency preparedness and first aid kits, call (225) 291-4533.&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;&lt;strong&gt;About the American Red Cross&lt;/strong&gt;: The American Red Cross provides relief to victims of disasters at home&lt;br /&gt;and abroad, collects and distributes nearly half of the nation's blood supply, teaches lifesaving skills, and&lt;br /&gt;supports military members and families. The American Red Cross, a charity and not a government agency,&lt;br /&gt;depends on voluntary contributions of time, money and blood to perform its humanitarian mission.&lt;/p&gt;
&lt;p style=&#34;text-align: left;&#34;&gt;The Louisiana Capital Area Chapter of the American Red Cross serves the following 10 parishes:&lt;br /&gt;Ascension, East &amp;amp; West Baton Rouge, East &amp;amp; West Feliciana, Iberville, Livingston, Pointe Coupee, St.&lt;br /&gt;Helena and St. James.&lt;/p&gt;
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&lt;p style=&#34;text-align: left;&#34;&gt;&lt;a href=&#34;http://hb.511la.org/main.jsf?minLat=30.334638&amp;amp;minLon=-91.252441&amp;amp;maxLat=30.539475&amp;amp;maxLon=-91.014862&#34; target=&#34;_blank&#34;&gt;&lt;/a&gt;&lt;/p&gt;</description>
							
						
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							<title>The Realm of the Tiger</title>
							<link>http://www.eagle981.com/home/pics/604840-The-Realm-the-Tiger.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Sat, 08 May 2010 09:49:00 +0000</pubDate>
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							<title>RED CROSS</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604837-red_cross.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:44:00 +0000</pubDate>
							<description>OUR LOCAL CHAPTER OF THE AMERICAN RED CROSS IS ONCE AGAIN OFFERING THEIR ULTIMATE BABYSITTER TRAINING COURSE.  THERE’LL BE 2-DAY COURSES, AS WELL AS 3-DAY AND 5-DAY MINI-CAMPS.  THEY’RE DESIGNED FOR KIDS 11 AND UP, AND THEY’LL LEARN BASIC CARE, FIRST AID, FEEDING, AND SAFETY ISSUES…Info – 225-291-4533</description>
							
						
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							<title>BATON ROUGE LITTLE THEATRE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604836-baton_rouge_little_theatre.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:46:00 +0000</pubDate>
							<description>BATON ROUGE LITTLE THEATRE IS WRAPPING UP THE CURRENT THEATER SEASON WITH THE CLASSIC NOEL COWARD COMEDY, “PRIVATE LIVES.”  THE SHOW WILL RUN THROUGH MAY 23rd, AND ALL SEATS ARE RESERVED.  GROUP AND STUDENT RATES ARE AVAILABLE…Info – 225-924-6496</description>
							
						
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							<title>AMERICAN CANCER SOCIETY</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604835-american_cancer_society.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:47:00 +0000</pubDate>
							<description>THE AMERICAN CANCER SOCIETY’S RELAY FOR LIFE IS COMING UP MAY 22nd AT THE STATE FAIRGROUNDS DOWN AIRLINE HIWAY.  THE PURPOSE OF THE RELAY FOR LIFE IS TO CELEBRATE…TO REMEMBER… AND TO FIGHT BACK.  YOU CAN START A RELAY TEAM, JOIN A TEAM, OR PARTICIPATE AS A SURVIVOR…Info – 1-800-227-2345</description>
							
						
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							<title>GRAND ISLE SPECKLED TROU RODEO</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604834-grand_isle_speckled_trou_rodeo.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:48:00 +0000</pubDate>
							<description>THE 14th ANNUAL GRAND ISLE SPECKLED TROUT RODEO IS COMING UP MEMORIAL DAY WEEKEND AT THE BRIDGESIDE MARINA.  PROCEEDS WILL BENEFIT THE LIBRARY, HIGH SCHOOL, AND OTHER GRAND ISLE COMMUNITY PROJECTS…Info – 985-787-2419</description>
							
						
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							<title>JAMBALAYA FESTIVAL</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604833-jambalaya_festival.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:48:00 +0000</pubDate>
							<description>THE 43rd ANNUAL JAMBALAYA FESTIVAL IS COMING UP MAY 27th THROUGH 30th AT THE GONZALES CIVIC CENTER ON IRMA BLVD.  IN ADDITION TO ALL THAT WORLD-FAMOUS JAMBALAYA, THERE’LL BE RIDES AND LIVE MUSIC.  ADMISSION IS FREE…Info – www.jambalayafestival.org</description>
							
						
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							<title>BATON ROUGE ZOO</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604832-baton_rouge_zoo.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:50:00 +0000</pubDate>
							<description>THE BATON ROUGE ZOO IS OFFERING SUMMER CAMP SESSION THROUGH THE END OF JULY.  SESSIONS RUN ONE WEEK.  THERE’S A “WILD WEEK” FOR LITTLE KIDS…A “SAFARI SURVIVAL CAMP” FOR 3rd THROUGH 5th GRADERS…AND AN “ECO EXPLORER” CAMP FOR OLDER KIDS…Info – 225-775-3877, option 2</description>
							
						
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							<title>EBR S.A.L.T. EXPO</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604831-ebr_s_a_l_t.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:50:00 +0000</pubDate>
							<description>THE EAST BATON ROUGE PARISH “SALT” COUNCIL…THAT’S SENIORS AND LAW ENFORCEMENT TOGETHER…WILL PRESENT ITS 2nd ANNUAL ALL-AMERICAN SENIOR CRIME PREVENTION EXPO ON MAY 20th FROM 9 TO 1.  IT’LL BE IN THE BREC BALLROOM ON FLORIDA BLVD., AND IT’S FREE AND OPEN TO THE PUBLIC…Info – 225-248-7029</description>
							
						
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							<title>COALITION TO RESTORE COASTAL LOUISIANA</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604830-coalition_to_restore_coastal_louisiana.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:51:00 +0000</pubDate>
							<description>THE COALITION TO RESTORE COASTAL LOUISIANA NEEDS VOLUNTEERS TO HELP RESTORE THE MARSH AT THE BIG BRANCH NATIONAL WILDLIFE REFUGE.  RESTORATION WILL BE MAY 21st AND 22nd AT 8:00 AM AT THE REFUGE IN ON HIWAY 434 IN LACOMBE…Info – 225-767-4181</description>
							
						
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							<title>BAYOU CITY ENTERTAINMENT</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604829-bayou_city_entertainment.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:52:00 +0000</pubDate>
							<description>BAYOU CITY ENTERTAINMENT IS PRESENTING A MUSICAL COMEDY CALLED (BELIEVE IT OR NOT), “TITLE OF SHOW.”  IT’S ABOUT TWO GUYS WRITING A MUSICAL ABOUT TWO GUYS WRITING A MUSICAL!  IT’LL RUN THE WEEKEND OF MAY 14th AT BATON ROUGE LITTLE THEATRE’S SECOND STAGE…Info – 225-924-6496</description>
							
						
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							<title>ZACHARY LEGENDZ BASEBALL</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604828-zachary_legendz_baseball.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 05 May 2010 14:52:00 +0000</pubDate>
							<description>THE ZACHARY LEGENDZ BLUE 10-YEAR-OLD BASEBALL TOURNAMENT TEAM IS RAISING MONEY TO GO TO THE WORLD SERIES IN JULY.  SO THEY’RE HAVING A GOLF SCRAMBLE ON JUNE 26th AT MAGNOLIA CREEK IN ETHEL.  THEY NEED GOLFERS AND SPONSORS, TOO…Info – www.legendzbaseball.com</description>
							
						
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							<title>Playoffs</title>
							<link>http://www.eagle981.com/home/sports/high-school-scoreboard/hs-week11/604803-playoffs.html</link>
							
									
								
							<category>Week 11</category>
							<pubDate>Sat, 14 Nov 2009 01:36:00 +0000</pubDate>
							<description>&lt;p&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=5A_800638903.jpg&#34; border=&#34;0&#34; alt=&#34;5A_800638903.jpg&#34; title=&#34;5A_800638903.jpg&#34; width=&#34;650&#34; height=&#34;840&#34; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=4A_485413784.jpg&#34; border=&#34;0&#34; alt=&#34;4A_485413784.jpg&#34; title=&#34;4A_485413784.jpg&#34; width=&#34;650&#34; height=&#34;840&#34; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=3A_915633324.jpg&#34; border=&#34;0&#34; alt=&#34;3A_915633324.jpg&#34; title=&#34;3A_915633324.jpg&#34; width=&#34;650&#34; height=&#34;840&#34; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=2A_322207068.jpg&#34; border=&#34;0&#34; alt=&#34;2A_322207068.jpg&#34; title=&#34;2A_322207068.jpg&#34; width=&#34;650&#34; height=&#34;847&#34; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=1A_211598037.jpg&#34; border=&#34;0&#34; alt=&#34;1A_211598037.jpg&#34; title=&#34;1A_211598037.jpg&#34; width=&#34;650&#34; height=&#34;840&#34; /&gt;&lt;/p&gt;</description>
							
						
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							<title>RED STICK ANIMATION FESTIVAL</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604715-red_stick_animation_festival.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 08 Apr 2010 17:18:00 +0000</pubDate>
							<description>THE RED STICK INTERNATIONAL ANIMATION FESTIVAL IS LOOKING FOR ENTRIES FROM STUDENTS, AMATEURS AND PROFESSIONALS FOR THEIR “BEST OF THE FEST” COMPETITION.  THERE ARE 8 ANIMATION CATEGORIES, INCLUDING MUSIC VIDEOS AND COMMERCAILS.  ENTRIES MUST BE RECEIVED BY JULY 1st…Info – 225-578-8904</description>
							
						
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							<title>URBAN RESTORATION ENHANCEMENT CORP</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604716-urban_restoration_enhancement_corp.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 08 Apr 2010 17:16:00 +0000</pubDate>
							<description>THE URBAN RESTORATION ENHANCEMENT CORPORATION IS OFFERING FREE BUSINESS TRAINING TO PEOPLE WITH LOW TO MODERATE INCOMES.  TRAINING GOES 10 WEEKS AND COVERS EVERYTHING FROM BUDGETS AND MARKETING TO LEGAL ISSUES AND BUSINESS STRUCTURES…Info – 225-356-6060</description>
							
						
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							<title>UNITED HEALTHCARE CHILDREN’S FOUNDATION</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604717-united_healthcare_children_s_foundation.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 08 Apr 2010 17:12:00 +0000</pubDate>
							<description>THERE ARE MEDICAL GRANTS AVAILABLE FOR FAMILIES STRUGGLING WITH HEALTHCARE COSTS FOR THEIR CHILDREN.  THE UNITED HEALTHCARE CHILDREN’S FOUNDATION IS NOW ACCEPTING APPLICATIONS FOR GRANTS UP TO $5,000 FOR CHILD MEDICAL SERVICES…Info – www.uhccf.org</description>
							
						
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							<title>SAFETY COUNCIL OF GREATER BATON ROUGE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604718-safety_council_of_greater_baton.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 08 Apr 2010 17:09:00 +0000</pubDate>
							<description>THE SAFETY COUNCIL OF GREATER BATON ROUGE IS HAVING A CAJUN COOK-OFF.  IT’LL BE MAY 15th FROM 10 TO 3 AT THE STATE FAIR-GROUNDS DOWN AIRLINE HIGHWAY.  THEY’LL ALSO HAVE A SAFETY OLYMPICS, FAMILY ACTIVITIES, COMMUNITY VENDORS, AND LIVE ENTERTAINMENT…Info – www.safetylca.org</description>
							
						
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							<title>CAPITAL AREA CORPORATE RECYCLING COUNCIL</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604719-capital_area_corporate_recycling_council.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 08 Apr 2010 17:00:00 +0000</pubDate>
							<description>THE CAPITAL AREA CORPORATE RECYCLING COUNCIL CAN SOLVE THE PROBLEM OF WHAT TO DO WITH YOUR OLD COMPUTER GEAR.  THEY’VE GOT TAILOR-MADE SOLUTIONS FOR BUSINESSES, TOO.  REFURBISHED EQUIPMENT GOES TO HELP SCHOOLS AND LOW-INCOME FAMILIES…Info – 225-379-3577</description>
							
						
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							<title>STAND UP FOR KIDS</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604720-stand_up_for_kids.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 08 Apr 2010 16:58:00 +0000</pubDate>
							<description>STAND UP FOR KIDS IS LOOKING FOR DONATIONS FOR FOOD AND HYGIENE BAGS.  THEY’LL NEED JUICE BOXES, PUDDING CUPS, AND ENERGY BARS…AS WELL AS TRAVEL-SIZED TOOTHBRUSHES, BAND-AIDS, AND SHAMPOO.  THEY’RE ALSO LOOKING FOR VOLUNTEERS TO FILL A VARIETY OF POSITIONS…Info – 225-485-1168</description>
							
						
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							<title>JUNIOR LEAGUE OF BATON ROUGE</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604721-junior_league_of_baton_rouge.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 08 Apr 2010 16:57:00 +0000</pubDate>
							<description>THE JUNIOR LEAGUE IS PRESENTING A SPECIAL EVENT TO GENERATE FUNDS AND AWARENESS FOR THEIR COMMUNITY PROGRAMS.  THE EVENT IS CALLED “TRIPLE CROWN,” AND IT’LL BE HELD IN CONJUNCTION WITH THE KENTUCKY DERBY MAY 1ST FROM 3 TO 7 AT THE LSU STADIUM CLUB…Info – 225-381-3141</description>
							
						
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							<title>CAPITAL AREA TRANSIT SYSTEM</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604722-capital_area_transit_system.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 08 Apr 2010 16:56:00 +0000</pubDate>
							<description>THE CAPITAL AREA TRANSIT SYSTEM IS LOOKING FOR VOLUNTEERS WHO ARE PASSIONATE ABOUT THE ENVIRONMENT, THE ECONOMY, AND THE FUTURE OF BATON ROUGE.  DURING THE “LIVE AFTER 5” CONCERTS, DOWNTOWN, THEY NEED PEOPLE TO DIRECT FOLKS TO THEIR SHUTTLES AND HAND OUT INFORMATION AT BUS STOPS…Info – 225-389-8920, ext 326</description>
							
						
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							<title>BBB Alerts Consumers about U.S. Census Workers: Be Cooperative, But Cautious!</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604723-bbb_alerts_consumers_about_u.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Wed, 24 Mar 2010 20:34:00 +0000</pubDate>
							<description>&lt;p&gt;For years, Better Business Bureau has educated consumers about not giving out personal information over the telephone or to anyone who shows up at their front door.&amp;nbsp; With the U.S. Census process beginning, BBB advises people to be cooperative, but cautious, so as not to become a victim of fraud or identity theft.&lt;br /&gt;&amp;nbsp;&lt;br /&gt;The first phase of the 2010 U.S. Census is under way as workers have begun verifying the addresses of households across the country.&amp;nbsp; Eventually, more than 140,000 U.S. Census workers will count every person in the United States and will gather information about every person living at each address including name, age, gender, race and other relevant data.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;ldquo;Most people are rightfully cautious and won&amp;rsquo;t give out personal information to unsolicited phone callers or visitors, however the Census is an exception to the rule,&amp;rdquo; said Steve Cox, BBB spokesperson. &amp;ldquo;Unfortunately, scammers know that the public is more willing to share personal data when taking part in the Census and they have an opportunity to ply their trade by posing as a government employee and soliciting sensitive financial information.&amp;rdquo; &lt;br /&gt;&amp;nbsp;&lt;br /&gt;The Census data will be used to allocate more than $300 billion in federal funds every year, as well as determine a State&amp;rsquo;s number of Congressional representatives. Households are actually required by law to respond to the Census Bureau&amp;rsquo;s request for information.&lt;/p&gt;
&lt;p&gt;During the U.S. Census, households will be contacted by mail, telephone or visited by a U.S. Census worker who will inquire about the number of people living in the house. Unfortunately, people may also be contacted by scammers who are impersonating Census workers in order to gain access to sensitive financial information such as Social Security, bank account or credit card numbers. Law enforcement in several states have issued warnings that scammers are already posing as Census Bureau employees and knocking on doors asking for donations and Social Security numbers. &lt;br /&gt;&amp;nbsp;&lt;br /&gt;The big question is - how do you tell the difference between a U.S. Census worker and a con artist? BBB offers the following advice:&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&amp;bull;&amp;nbsp;If a U.S. Census worker knocks on your door, they will have a badge, a handheld device, a Census Bureau canvas bag and a confidentiality notice. Ask to see their identification and their badge before answering their questions.&amp;nbsp; However, you should never invite anyone you don&amp;rsquo;t know into your home.&lt;br /&gt;&lt;br /&gt;&amp;bull;&amp;nbsp;Census workers are currently only knocking on doors to verify address information. Do not give your Social Security number, credit card or banking information to anyone, even if they claim they need it for the U.S. Census.&amp;nbsp; While the Census Bureau might ask for basic financial information, such as a salary range, it will not ask for Social Security, bank account or credit card numbers nor will employees solicit donations.&lt;br /&gt;&lt;br /&gt;&amp;bull;&amp;nbsp;Eventually, Census workers may contact you by telephone, mail or in person at home.&amp;nbsp; However, they will not contact you by e-mail, so be on the look out for e-mail scams impersonating the Census. Never click on a link or open any attachments in an e-mail that are supposedly from the U.S. Census Bureau.&lt;br /&gt;&lt;br /&gt;For more advice on avoiding identity theft and fraud, visit &lt;a href=&#34;http://www.bbb.org/&#34; title=&#34;http://www.bbb.org/&#34;&gt;www.bbb.org&lt;/a&gt;&lt;/p&gt;</description>
							
						
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							<title>OAK COMMUNITY CHURCH</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604799-oak_community_church.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Thu, 11 Mar 2010 17:47:00 +0000</pubDate>
							<description>OAK COMMUNITY CHURCH IS HOLDING THEIR FIRST-EVER YOUTH MINISTRY GOLF TOURNAMENT.  IT’S A 4-MAN SCRAMBLE, AND IT’LL BE MAY 2nd AT 1 O’CLOCK AT GREYSTONE GOLF AND COUNTRY CLUB.  ENTRY FEE IS $400 FOR A 4-MAN TEAM, OR $100 INDIVIDUALLY…Info – 225-614-8782</description>
							
						
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							<title>AMERICAN RED CROSS</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604800-american_red_cross.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Mon, 01 Mar 2010 21:33:00 +0000</pubDate>
							<description>THE AMERICAN RED CROSS IS HOLDING A SERIES OF SAFE BABY COURSES ESPECIALLY DESIGNED FOR NEW PARENTS.  THE COURSE RUNS ONE HOUR, AND THEY’LL BE HELD ON VARIOUS DATES THROUGH JUNE…Info – 225-291-4533</description>
							
						
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							<title>MARY BIRD PERKINS</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604801-mary_bird_perkins.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Mon, 01 Mar 2010 21:25:00 +0000</pubDate>
							<description>TICKETS ARE ON SALE FOR THE MARY BIRD PERKINS / MERRILL LYNCH RAFFLE.  ONLY 300 TICKETS WILL BE SOLD, AND THE DEADLINE FOR BUYING THEM IS JUNE 7th…Info – 225-215-1323</description>
							
						
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							<title>BIG BUDDY PROGRAM</title>
							<link>http://www.eagle981.com/home/events/events_br/commannounce/604802-big_buddy_program.html</link>
							
									
								
							<category>Community Announcements</category>
							<pubDate>Mon, 08 Feb 2010 20:19:00 +0000</pubDate>
							<description>THE BIG BUDDY PROGRAM IS HAVING ITS 4th ANNUAL DANCING WITH THE STARS EVENT.  THE FUNDRAISER WILL BE MAY 8th FROM 7 TO 10 IN THE P-MAC…Info – 225-388-9737</description>
							
						
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							<title>Holly Clegg</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/4931-Holly-Clegg.html</link>
							
									
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							<category>Recipes</category>
							<pubDate>Wed, 24 Jun 2009 18:56:00 +0000</pubDate>
							<description>&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;Turned off by both diets and tasteless foods, Holly's mission is to give cooks the ability to put a delicious, healthier meal on the table in a time-friendly manner.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;As Holly adds cookbooks to her trim&amp;amp;TERRIFIC series, her &#34;never sacrifice taste&#34; philosophy remains intact. Her message is simple: food that is good for you can be delicious and easy to prepare. Holly's reputation for her healthier approach continually garners national media coverage. Holly has made her fast, flavorful and healthy meals on network television shows including and Fox &amp;amp; Friends, NBC Weekend Today Show, The 700 Club, and D-Life on CNBC as well as major local markets nationwide.&amp;nbsp; She writes for national food magazines and Internet food sites. As well as a keynote speaker, Holly also serves as the national spokeswoman for Louisiana Sweet Potatoes and has done media spokesperson work for diet Coke, Pace Salsa/Campbell's Soup, Nature Sweet Tomatoes, and Salmon of the Americas. Holly was featured in a national Teflon/DuPont nonstick ad campaign with her Trim &amp;amp; Terrific recipes in full page ads in national magazines including People, Self, Real Simple, Ladies Home Journal, Bon Appetit, USA Today, plus many more.&lt;/p&gt;
&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;A wife and mother first, Holly understands the challenges of the busy person.&amp;nbsp; Her personal experience of running a household of five inspired the subject matter for each of the trim&amp;amp;TERRIFIC books. Her recipes require familiar ingredients and include easy-to-follow instructions and quick tips; this combination is the main focus of her trim&amp;amp;TERRIFIC series.&lt;/p&gt;
&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;Holly personally tests all of her recipes in her home and as a result, has three avid cooks. &#34;Children love to cook, and if you include them, you can make positive, lasting impressions,&#34; Holly said. Based on her experience, Holly included a Kid's In The Kitchen Chapter filled with fun, delicious recipes in The New Holly Clegg trim&amp;amp;TERRIFIC Cookbook and has the newly released KIDS COOKING for Mommies.&amp;nbsp; If you're wondering if you can really make a healthy impression on kids, Holly has proof. &#34;My youngest child did not have a fast food hamburger until she was 15 years old, and it wasn't because I didn't allow it. I didn't have to pick up fast food for my children because I knew I could get something on the table in 30 minutes.&#34;&lt;/p&gt;
&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;Also, a big thank you to David Humphreys (&lt;a href=&#34;http://www.fabphotos.com&#34; target=&#34;_blank&#34;&gt;www.fabphotos.com&lt;/a&gt;) as he is the talented photographer of many of the recipes.&lt;/p&gt;
&lt;p style=&#34;margin: 0in 0in 0pt;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&#34;MARGIN: 0in 0in 0pt; TEXT-ALIGN: center&#34;&gt;&lt;span style=&#34;color: #ff0000;&#34;&gt;&lt;a href=&#34;http://www.eagle981.com/home/living/homegarden/recipes/index.html&#34; target=&#34;_self&#34;&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=200x200_holly_clegg_recipes_145042353.jpg&#34; border=&#34;0&#34; alt=&#34;200x200_holly_clegg_recipes_145042353.jpg&#34; title=&#34;200x200_holly_clegg_recipes_145042353.jpg&#34; width=&#34;200&#34; height=&#34;200&#34; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&#34;http://www.terratial.com/mrhroffers/mobilerushhourrecipes/index.htm&#34; target=&#34;_blank&#34;&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=Rush_hour_recipes_871615259.jpg&#34; border=&#34;0&#34; alt=&#34;Rush_hour_recipes_871615259.jpg&#34; title=&#34;Rush_hour_recipes_871615259.jpg&#34; width=&#34;200&#34; height=&#34;200&#34; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Banana Yam Bread</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/294654-Banana-Yam-Bread.html</link>
							
									
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							<category>Recipes</category>
							<pubDate>Mon, 22 Feb 2010 17:10:00 +0000</pubDate>
							<description>&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;16 servings/serving size: 1 slice&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1/2 cup mashed bananas (about 1)&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1 cup mashed sweet potatoes (yams)&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1/3 cup light brown sugar&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1/4 cup canola oil&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1 teaspoon vanilla extract&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1 egg&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1 egg white&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1 1/4 cup all-purpose flour&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1 teaspoon baking soda&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1 teaspoon ground cinnamon&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1/2 cup chopped pecans&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;1. Preheat oven 350&amp;ordm; F.&amp;nbsp; Coat 9x5x3-in nonstick loaf pan with nonstick cooking spray.&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;2. In large bowl, mix together bananas, sweet potatoes, brown sugar, oil, vanilla, egg, egg white.&amp;nbsp; In small bowl, combine flour, baking soda, baking powder, cinnamon. &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;3. Stir flour mixture into banana mixture, mixing just until combined. Stir in pecans. Bake 40-45 minutes, or until toothpick inserted in center comes out clean.&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecchead&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;Nutritional information per serving:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsobodytextindent&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;Calories 137, Protein (g) 3, Carbohydrate (g) 18, Fat (g) 6, Calories from Fat (%) 39, Saturated Fat (g) 1, Dietary Fiber (g) 1, Sugars (g) 7, Cholesterol (mg) 13, Sodium (mg) 94, Diabetic Exchanges: 1 starch, 1 fat&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;Serving Suggestion:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt; &lt;/span&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Serve this yummy treat for breakfast, dessert, or as a nutritious after-school snack.&lt;/span&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;ecmsonormal&#34; style=&#34;margin: 0in 0in 0pt; background: white;&#34;&gt;&lt;strong&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;Terrific Tidbit:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma; mso-bidi-font-weight: bold;&#34;&gt; &lt;/span&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Tahoma;&#34;&gt;One 15-oz can of sweet potatoes= 1 cup fresh cooked &amp;ndash; or leftover sweet potatoes work fine too.&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Barbecue Chicken Pizza</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/7859-Barbecue-Chicken-Pizza.html</link>
							
									
										<media:content url="http://www.eagle981.com/home/cache/thumbnail/article_large/BBQ_chicken_pizza_668410111.jpg" />
									
								
							<category>Recipes</category>
							<pubDate>Mon, 12 Oct 2009 16:54:00 +0000</pubDate>
							<description>&lt;p class=&#34;MsoNormalCxSpFirst&#34; style=&#34;margin: auto auto 0pt; tab-stops: 159.75pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small; font-family: Times New Roman;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpFirst&#34; style=&#34;margin: auto auto 0pt; tab-stops: 159.75pt; mso-add-space: auto;&#34;&gt;
&lt;p class=&#34;MsoNormalCxSpFirst&#34; style=&#34;margin: auto auto 0pt; tab-stops: 159.75pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small; font-family: Times New Roman;&#34;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpFirst&#34; style=&#34;margin: auto auto 0pt; tab-stops: 159.75pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small; font-family: Times New Roman;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpFirst&#34; style=&#34;margin: auto auto 0pt; tab-stops: 159.75pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small; font-family: Times New Roman;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpFirst&#34; style=&#34;margin: auto auto 0pt; tab-stops: 159.75pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small; font-family: Times New Roman;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpFirst&#34; style=&#34;margin: auto auto 0pt; tab-stops: 159.75pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small; font-family: Times New Roman;&#34;&gt;Makes 8 servings&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpLast&#34; style=&#34;margin: auto auto 0pt; tab-stops: 159.75pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small; font-family: Times New Roman;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpFirst&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 pound skinless, boneless chicken breasts, cut into small pieces&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Salt and pepper to taste&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;3/4 cup plus 2 tablespoons barbecue sauce, divided&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 (10-ounce) can prepared pizza crust or Boboli crust&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 cup shredded &lt;/span&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Gouda&lt;/span&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt; cheese&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 cup shredded part-skim Mozzarella cheese&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 small red onion, thinly sliced&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;2 green onions, chopped&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1. Preheat oven to 425&amp;deg;F. &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;2. In large nonstick skillet, season chicken with salt and pepper, stir-fry over medium heat until done. Remove to bowl, toss with 2 tablespoons barbecue sauce.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;3. Coat nonstick pizza pan with nonstick cooking spray. Unroll dough, place in pan; starting at center, press out with hands. Spread pizza crust with remaining 3/4 cup sauce. Sprinkle evenly with &lt;/span&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Gouda&lt;/span&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;, Mozzarella, red onion slices, chicken, green onions.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;4. Bake 8-10 minutes or until light golden brown. &lt;em style=&#34;mso-bidi-font-style: normal;&#34;&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Nutritional information per serving:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndentCxSpLast&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri; mso-bidi-font-family: Arial;&#34;&gt;Calories 303, Protein (g) 24, Carbohydrate (g) 29, Fat (g) 9, Calories from Fat (%) 27, Saturated Fat (g) 5, Dietary Fiber (g) 1, Cholesterol (mg) 58, Sodium (mg) 612, Diabetic Exchanges: 3 lean meat, 2 starch&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: small; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpMiddle&#34; style=&#34;margin: auto auto 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Times New Roman;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;mso-bidi-font-family: Arial;&#34;&gt;Serving Suggestion&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;mso-bidi-font-family: Arial;&#34;&gt;: Serve with a small salad, if desired.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpMiddle&#34; style=&#34;margin: auto auto 0pt; tab-stops: 143.25pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;mso-bidi-font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Times New Roman;&#34;&gt;&lt;span style=&#34;mso-tab-count: 1;&#34;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpMiddle&#34; style=&#34;margin: auto auto 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Times New Roman;&#34;&gt;&lt;span class=&#34;highlighted&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;Terrific Tidbit&lt;/strong&gt;: &lt;/span&gt;With a purchased crust and leftover or Rotisserie chicken, this scrumptious pizza is easy to make. &lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp;&lt;/span&gt;Add different toppings or leftover vegetables.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Barbecue Shrimp</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/294760-Barbecue-Shrimp.html</link>
							
									
										<media:content url="http://www.eagle981.com/home/cache/thumbnail/article_large/resize_bbq_shrimp_196789695.jpg" />
									
								
							<category>Recipes</category>
							<pubDate>Mon, 01 Mar 2010 17:36:00 +0000</pubDate>
							<description>&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Makes 4&amp;ndash;6 servings&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/4 cup olive oil&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/4 cup fat-free Italian or creamy onion dressing&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 tablespoon minced garlic&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 teaspoon onion powder&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/4 teaspoon cayenne &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/4 cup Worcestershire sauce&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 tablespoon paprika&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2 teaspoons dried oregano leaves&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2 teaspoons dried thyme leaves&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Salt and pepper to taste&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2 pounds large shrimp (not peeled)&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/3 cup light beer&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/2 cup clam juice or fat-free chicken broth&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;In large nonstick skillet, combine oil, Italian dressing, garlic, onion powder, cayenne, Worcestershire sauce, paprika, oregano, thyme, salt and pepper over medium heat until sauce begins to boil. &lt;br /&gt;2.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Add shrimp, cook 5 minutes. Add beer and broth, cook another 5&amp;ndash;7 minutes or until shrimp are done.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Nutritional information per serving: &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Calories 207, Calories from fat (%) 44, Fat (g) 10, Saturated Fat (g) 2, Cholesterol (mg) 196, Sodium (mg) 614, Carbohydrate (g) 6, Dietary Fiber (g) 1, Sugars (g) 2, Protein (g) 22, Diabetic Exchanges: 1/2 carbohydrate, 3 lean meat&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Serving Suggestion:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt; Serve with angel hair pasta and French bread to soak up the delicious juices with French bread.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-variant: small-caps; font-family: Calibri; font-size: 11pt;&#34;&gt;Terrific Tidbit&lt;/span&gt;&lt;/strong&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Peeled shrimp may be used in the recipe if desired, but peeling the shrimp is tons of fun, just have plenty of paper towels!&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Black Bean Mango Salad</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/4930-Black-Bean-Mango-Salad.html</link>
							
									
										<media:content url="http://www.eagle981.com/home/cache/thumbnail/article_large/food/blackbean-mango-salad.jpg" />
									
								
							<category>Recipes</category>
							<pubDate>Wed, 24 Jun 2009 18:55:00 +0000</pubDate>
							<description>&lt;p&gt;&lt;strong&gt;Makes about 6 (1/2-cup) servings&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;1 (15-ounce) can black beans, rinsed and drained&lt;br /&gt;1 cup chopped mango&lt;br /&gt;1/2 cup chopped red onion&lt;br /&gt;1 avocado, chopped&lt;br /&gt;2 tablespoons lime juice&lt;br /&gt;1 teaspoon light brown sugar&lt;br /&gt;Dash red pepper flakes.&lt;br /&gt;&lt;br /&gt;1.&amp;nbsp; In medium bowl, combine all ingredients. Serve or refrigerate until serving.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Nutritional information per serving: &lt;/strong&gt;&lt;br /&gt;Calories 141, Calories from fat (%) 35, Fat (g) 6, Saturated Fat (g) 1, Cholesterol (mg) 0, Sodium (mg) 222, Carbohydrate (g) 19, Dietary Fiber (g) 7, Sugars (g) 6, Protein (g) 5, Diabetic Exchanges: 1 starch, 1/2 fruit, 1 fat&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Serving Suggestion:&lt;/strong&gt; I could not decide whether to serve this dish as a salsa, side salad or condiment to fish, so the choice is yours!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Terrific Tidbit:&lt;/strong&gt;&amp;nbsp; For a variation, add 1/2 teaspoon ginger. If mangos aren&amp;rsquo;t in season, they may be found in jars or cans in the grocery.&lt;/p&gt;</description>
							
						
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							<title>Black-Eyed Pea Dip</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/114402-Black-Eyed-Pea-Dip.html</link>
							
									
										<media:content url="http://www.eagle981.com/home/cache/thumbnail/article_large/POOR_Man__s_Caviar_BlackEyed_Peas_508266610.jpg" />
									
								
							<category>Recipes</category>
							<pubDate>Mon, 28 Dec 2009 23:00:00 +0000</pubDate>
							<description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Makes 20 (1/4 cup) servings&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 onion, chopped&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/3 cup chopped green bell pepper&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt 0.25in; text-indent: -0.25in; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 tablespoon chopped pickled jalapenos&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt 0.25in; text-indent: -0.25in; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2 (15-ounce) cans black-eyed peas, drained&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt 0.25in; text-indent: -0.25in; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2 tablespoons all-purpose flour&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt 0.25in; text-indent: -0.25in; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 (10-ounce) can diced tomatoes and green chilies&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt 0.25in; text-indent: -0.25in; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;4 ounces shredded, reduced-fat Monterrey Jack cheese&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1. In nonstick pot coated with nonstick cooking spray, saut&amp;eacute; onion, green pepper, jalapenos over medium-low heat until tender, 5 minutes. &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2. Add black-eyed peas, stir in flour. Gradually add tomatoes and cheese, stirring until melted and heated throughout. &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;em&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-weight: bold;&#34;&gt;To Prepare and Eat Now:&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Serve warm with crackers or chips.&lt;span style=&#34;mso-bidi-font-weight: bold;&#34;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;em&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-weight: bold;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;em&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-weight: bold;&#34;&gt;To Freeze:&lt;/span&gt;&lt;/em&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt; Cool to room temperature, place in freezer container, label, freeze. Recommended freezing time: up to 2-3 months.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;em&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-weight: bold;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;em&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-weight: bold;&#34;&gt;To Prepare After Freezing: &lt;/span&gt;&lt;/em&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Defrost in refrigerator and heat in non-stick pot over low heat, stirring, until thoroughly heated. May be reheated in the microwave.&lt;em&gt;&lt;span style=&#34;mso-bidi-font-weight: bold;&#34;&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Nutrition information per serving: &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Calories 58, Calories from fat 17%, Fat 1 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 237 mg, Carbohydrate 8 g, Dietary Fiber 2 g, Protein 4 g, Diabetic Exchanges: 0.5 lean meat, 0.5 starch&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Serving Suggestion: &lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;This perfect New Year&amp;rsquo;s Day dish is great served with chips to dip. If desired, add 2 slices of center-cut bacon crumbled on top.&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Terrific Tidbit:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt; Always rinse canned beans to lower sodium content which can help prevent high blood pressure.&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>The Marshall Tucker Band</title>
							<link>http://www.eagle981.com/home/pics/466654-The-Marshall-Tucker-Band.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Tue, 30 Mar 2010 22:34:00 +0000</pubDate>
							<description></description>
							
						
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							<title>LSU Spring Game</title>
							<link>http://www.eagle981.com/home/pics/466632-LSU-Spring-Game.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Tue, 30 Mar 2010 22:32:00 +0000</pubDate>
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							<title>LOST DOG - PLEASE HELP</title>
							<link>http://www.eagle981.com/home/eagle-blogs/darren-gauthier-blog/362066-LOST-DOG---PLEASE-HELP.html</link>
							
									
								
							<category>Blogs: Darren Gauthier</category>
							<pubDate>Mon, 08 Mar 2010 19:01:00 +0000</pubDate>
							<description>&lt;p&gt;Okay, Classic Rockers..these folks NEED you! I just got this in my email inbox:&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34;&gt;&lt;span style=&#34;font-size: x-small; font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt; font-family: Arial;&#34;&gt; &lt;/span&gt;&lt;/span&gt;&#34;We just moved to BR from FL and are new listeners. We lost our Chihuahua on Saturday  3/6/10 on Burnside in Gonzales outside of Headmaster&amp;rsquo;s Salon around 9:30 a.m. We  have checked the shelter and papered the area with flyers. If you could keep  this around in case anyone calls in or anything I would appreciate it. We are  frantic&#34;&lt;/p&gt;
&lt;p&gt;LOST CHIHUAHUA&lt;/p&gt;
&lt;p&gt;NAME:  BELLA&lt;/p&gt;
&lt;p&gt;COLOR: BLACK AND  TAN/HAS MASK ON EYES&lt;/p&gt;
&lt;p&gt;LOST ON: SATURDAY  3/6/2010 ON BURNSIDE IN GONZALES OUTSIDE HEADMASTER&amp;rsquo;S  SALON&lt;/p&gt;
&lt;p&gt;WEIGHT: APPROX. 4  LBS.&lt;/p&gt;
&lt;p&gt;**HAS ON BLUE  COLLAR WITH BUTTERFLIES ON IT**&lt;/p&gt;
&lt;p&gt;***REWARD FOR HER  RETURN***&lt;/p&gt;
&lt;p&gt;PLEASE CALL CHRIS  AT 225-650-6281 OR NICOLE AT 225-650-6774&lt;/p&gt;</description>
							
						
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							<title>LSU vs. Brown</title>
							<link>http://www.eagle981.com/home/pics/361813-LSU-Brown.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Mon, 08 Mar 2010 18:12:00 +0000</pubDate>
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							<title>Clapton &amp; Daltrey - what a show!</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/356478-Clapton-Daltrey---what-show.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Sun, 07 Mar 2010 15:35:00 +0000</pubDate>
							<description>&lt;p&gt;If you missed Eric Clapton and Roger Daltrey at the New Orleans Arena Saturday night, well, you missed it!&amp;nbsp; These two legendary rockers demonstrated that Classic Rock is aptly named.&lt;/p&gt;
&lt;p&gt;Daltrey, who turned 66 last Monday, appeared to thoroughly enjoy himself on stage.&amp;nbsp; His voice was strong and clear.&amp;nbsp; His 50-minute set included Who standards like I Can See For Miles, The Real Me, Who Are You, and Baba O'Riley.&amp;nbsp; Surprisingly, fellow Who band-mate Simon Townshend played rhythm guitar with Daltrey's band, and even stepped out front to sing lead on Goin' Mobile.&lt;/p&gt;
&lt;p&gt;Clapton, who'll hit 65 at the end of the month, was...well...he was Clapton.&amp;nbsp; What more can one say?&amp;nbsp; He glided through guitar riffs like nobody's business, cruising through an hour and a half of Clapton and Cream favorites too numerous to mention.&amp;nbsp; I have no doubt that the wanna-be guitar players in the audience were either inspired to continue to greatness or to quit in frustration.&lt;/p&gt;
&lt;p&gt;And what could be better, after a great concert, than a trip to the Tiffin Inn for a mushroom omelet and a short stack of pancakes!&amp;nbsp; Even the weather cooperated.&amp;nbsp; What a great night!&lt;/p&gt;</description>
							
						
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							<title>Chicken Fajita Pizza</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/294782-Chicken-Fajita-Pizza.html</link>
							
									
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							<category>Recipes</category>
							<pubDate>Mon, 08 Mar 2010 17:46:00 +0000</pubDate>
							<description>&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: small;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt; tab-stops: 159.75pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;Makes 8 servings&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpFirst&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 pound skinless, boneless chicken breasts, cut into strips&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 teaspoon chili powder&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Salt and pepper to taste&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/2 teaspoon garlic powder&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 medium onion, thinly sliced&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 green bell pepper, cored, thinly sliced into strips&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 (10-ounce) can prepared pizza crust or Boboli crust&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/2 cup picante sauce&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpMiddle&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 cup shredded reduced-fat Monterey Jack cheese&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquoteCxSpLast&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Arial;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;BodyCxSpFirst&#34; style=&#34;text-align: left; text-indent: 0in; margin: auto auto 0pt; mso-add-space: auto;&#34; align=&#34;left&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Arial;&#34;&gt;1. Preheat oven to 425˚F.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Coat pizza pan with nonstick cooking spray.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;BodyCxSpMiddle&#34; style=&#34;text-align: left; text-indent: 0in; margin: auto auto 0pt; mso-add-space: auto;&#34; align=&#34;left&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Arial;&#34;&gt;2. In large skillet coated with nonstick cooking spray, saut&amp;eacute; chicken over medium heat until done, 7-10 minutes. Stir in chili powder, salt, pepper, and garlic powder. Add onion and green pepper, cooking until vegetables are tender, another 3 minutes.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;BodyCxSpMiddle&#34; style=&#34;text-align: left; text-indent: 0in; margin: auto auto 0pt; mso-add-space: auto;&#34; align=&#34;left&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Arial;&#34;&gt;3. Unroll dough, and place in prepared pan.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Starting at center, press out dough with hands. Bake 6-8 minutes, or until light golden brown. &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;BodyCxSpMiddle&#34; style=&#34;text-align: left; text-indent: 0in; margin: auto auto 0pt; mso-add-space: auto;&#34; align=&#34;left&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Arial;&#34;&gt;4. Remove from oven, spoon chicken mixture over partially baked crust. Spoon picante sauce over chicken, sprinkle with cheese. Return to oven, bake 10-12 minutes, or until crust is crisp.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;BodyCxSpLast&#34; style=&#34;text-align: left; text-indent: 0in; margin: auto auto 0pt; mso-add-space: auto;&#34; align=&#34;left&#34;&gt;&lt;em style=&#34;mso-bidi-font-style: normal;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Arial;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p class=&#34;chead&#34; style=&#34;margin: 0in 0in 0pt; mso-outline-level: body-text; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-style: normal; font-family: Calibri; font-size: 11pt; font-weight: normal; mso-bidi-font-family: Arial;&#34;&gt;Nutritional information per serving&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndent&#34; style=&#34;margin: 0in 0in 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt; mso-bidi-font-family: Arial;&#34;&gt;Calories 214, Protein (g) 21, Carbohydrate (g) 21, Fat (g) 5, Calories from Fat (%) 20, Saturated Fat (g) 2, Dietary Fiber (g) 2, Cholesterol (mg) 41, Sodium (mg) 471 Diabetic Exchanges: 2.5 lean meat, 1 starch, 1 vegetable&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: small;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpMiddle&#34; style=&#34;margin: auto auto 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;mso-bidi-font-family: Arial;&#34;&gt;&lt;span style=&#34;font-family: Times New Roman;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;Serving Suggestion:&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;This is a complete meal&amp;hellip; add a salad for extra veggies.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpMiddle&#34; style=&#34;margin: auto auto 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;mso-bidi-font-family: Arial;&#34;&gt;&lt;span style=&#34;font-family: Times New Roman; font-size: small;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormalCxSpMiddle&#34; style=&#34;margin: auto auto 0pt; mso-add-space: auto;&#34;&gt;&lt;span style=&#34;mso-bidi-font-family: Arial;&#34;&gt;&lt;span style=&#34;font-family: Times New Roman;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;Terrific Tidbit: If you don&amp;rsquo;t have a pizza cutter, try using kitchen scissors to cut your pizza instead.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: small;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt;&#34;&gt;&lt;span style=&#34;font-size: small;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;Recipe from The New Holly Clegg &lt;em style=&#34;mso-bidi-font-style: normal;&#34;&gt;trim&amp;amp;TERRIFIC&amp;trade;&lt;/em&gt; Cookbook&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: small;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: small;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 10pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: small;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Chinese Chicken and Broccoli Stir-Fry</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/114333-Chinese-Chicken-and-Broccoli-Stir-Fry.html</link>
							
									
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							<category>Recipes</category>
							<pubDate>Mon, 07 Dec 2009 22:18:00 +0000</pubDate>
							<description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Makes 4- 6 servings&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;2 pounds skinless, boneless chicken breasts, cut into strips&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 tablespoon cornstarch&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1/2 teaspoon ground ginger&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 teaspoon crushed red pepper flakes&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Salt and pepper to taste&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;3 tablespoons olive oil&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 bunch broccoli, florets only&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 tablespoon minced garlic&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;3 tablespoons low-sodium soy sauce&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1/4 cup sherry or cooking sherry&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 teaspoon sugar&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 bunch green onions, cut into 2-inch slices&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 red bell pepper, seeded, cut into strips&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;Body&#34; style=&#34;margin: 0in 0in 0pt; text-indent: 0in; text-align: left;&#34; align=&#34;left&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;In large bowl or plastic bag, toss chicken strips with cornstarch, ginger, red pepper flakes, salt, and pepper.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;Body&#34; style=&#34;margin: 0in 0in 0pt; text-indent: 0in; text-align: left;&#34; align=&#34;left&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;2.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;In large skillet, heat olive oil. Add chicken, broccoli, garlic, soy sauce, sherry, and sugar, stirring, cooking 7 minutes. Add green onions and red pepper, continue cooking and stirring another 10 minutes, or until chicken is done. Serve.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;chead&#34; style=&#34;margin: 0in 0in 0pt; mso-outline-level: body-text;&#34;&gt;&lt;span style=&#34;font-weight: normal; font-size: 11pt; font-style: normal; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;chead&#34; style=&#34;margin: 0in 0in 0pt; mso-outline-level: body-text;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-style: normal; font-family: Calibri;&#34;&gt;&lt;strong&gt;Nutritional information per serving:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoBodyTextIndent&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Calories 266, Protein (g) 37, Carbohydrate (g) 7, Fat (g) 9, Calories from Fat (%) 30, Saturated Fat (g) 1, Dietary Fiber (g) 2, Cholesterol (mg) 88, Sodium (mg) 308 Diabetic Exchanges: 4.5 lean meat, 1.5 vegetable&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;Body&#34; style=&#34;margin: 0in 0in 0pt; text-indent: 0in; text-align: left;&#34; align=&#34;left&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Serving suggestion:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Serve this Chinese stir-fry over rice.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;blockquote&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;&#34;&gt;Terrific Tidbit:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;&#34;&gt; Sometimes I substitute with a green pepper if red peppers are too expensive or difficult to find.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Pick up a bottle of cooking sherry to have in your pantry.&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Crawfish Cakes with Horseradish Sauce</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/5674-Crawfish-Cakes-with-Horseradish-Sauce.html</link>
							
									
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							<category>Recipes</category>
							<pubDate>Mon, 14 Sep 2009 16:57:00 +0000</pubDate>
							<description>&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Makes 8 crawfish cakes&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: 72.75pt;&#34;&gt;&lt;strong&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&lt;span style=&#34;mso-tab-count: 1;&#34;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 cup saltine cracker crumbs&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 tablespoon &lt;/span&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Dijon&lt;/span&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt; mustard&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;2 tablespoons light mayonnaise&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 teaspoon hot sauce&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 bunch green onions, chopped&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1/3 cup chopped parsley&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1/3 cup shredded, reduced-fat, sharp cheddar cheese&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 pound &lt;/span&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Louisiana&lt;/span&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt; crawfish tails &lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Salt and pepper to taste&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 tablespoon olive oil&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Flour&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Horseradish Sauce (recipe below)&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; text-indent: 0.25in;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;In medium bowl, carefully mix together all ingredients except olive oil and flour. &lt;br /&gt;2.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Cover, chill 30 minutes, if time permits. Shape into 8 patties. &lt;br /&gt;3.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;In large nonstick skillet, heat olive oil, lightly dust cakes with flour, cook over medium heat 3&amp;ndash;5 minutes on each side, or until browned. &lt;br /&gt;4.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Serve with Horseradish Sauce (recipe below).&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Nutritional information per serving &lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;(sauce not included): &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Calories 149, Calories from fat (%) 35, Fat (g) 6, Saturated Fat (g) 1, Cholesterol (mg) 81, Sodium (mg) 278, Carbohydrate (g) 10, Dietary Fiber (g) 1, Sugars (g) 1, Protein (g) 12, Diabetic Exchanges: 1/2 starch, 2 lean meat&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Horseradish Sauce&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Quick and easy, this sauce has a bite.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1/4 cup nonfat sour cream&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;2 tablespoons light mayonnaise&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1 tablespoon lemon juice&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;2 tablespoons prepared horseradish&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Pinch sugar&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; text-indent: 0.25in;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;1. Combine all ingredients, mix well.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Nutritional information per serving:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Calories 22, Calories from fat (%) 50, Fat (g) 1, Saturated Fat (g) 0, Cholesterol (mg) 0, Sodium (mg) 48, Carbohydrate (g) 2, Dietary Fiber (g) 0, Sugars (g) 1, Protein (g) 1, Diabetic Exchanges: Free&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;Serving Suggestion&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;:&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Make small crawfish cakes to use as an appetizer and pop in a miniature bun for trendy sliders.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;Serve as a meal with steamed asparagus or a green vegetable and roll.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong style=&#34;mso-bidi-font-weight: normal;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri; font-variant: small-caps;&#34;&gt;Terrific Tidbit:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt; To make ahead of time, mold into patties, and refrigerate, covered, until ready to cook. For cracker crumbs, place crackers in a food processor or blender.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;If freezing, freeze uncooked.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 11pt; font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Crawfish Fettuccine</title>
							<link>http://www.eagle981.com/home/living/homegarden/recipes/294846-Crawfish-Fettuccine.html</link>
							
									
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							<category>Recipes</category>
							<pubDate>Mon, 15 Mar 2010 16:52:00 +0000</pubDate>
							<description>&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Makes 8-10 servings&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 pound fettuccine&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;3 tablespoons butter &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 large onion, chopped&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;text-indent: -0.25in; margin: 0in 0in 0pt 0.25in; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2 green bell peppers, seeded and chopped&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;text-indent: -0.25in; margin: 0in 0in 0pt 0.25in; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 red bell pepper, seeded chopped&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 teaspoon minced garlic&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/4 cup all-purpose flour&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 1/2 cups skim milk&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;text-indent: -0.25in; margin: 0in 0in 0pt 0.25in; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/2 pound light pasteurized cheese spread&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2 pounds crawfish tails&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2 tablespoons chopped parsley&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 tablespoon Worcestershire sauce&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1/4 teaspoon cayenne&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1 bunch green onions (scallions), chopped, optional&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;1. Preheat oven to 350 degrees.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;2. Cook fettuccine according to directions on package, omitting oil and salt. Drain; set aside.&lt;span style=&#34;mso-spacerun: yes;&#34;&gt;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;3. In large nonstick pot, melt margarine, saut&amp;eacute; green pepper, red pepper, garlic until tender. Add flour, stirring until mixed. &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;4. Gradually add milk, stirring until smooth. Add cheese, stirring until melted. Rinse crawfish tails; drain well. Add crawfish, parsley, Worcestershire sauce, cayenne. Toss with pasta. &lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;5. Sprinkle with green onions, cook, covered 40 minutes or until well heated, stirring as needed.&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -.75in -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.5in 3.75in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Nutrition information per serving&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Calories 362, Protein (g) 26, Carbohydrate (g) 46, Fat (g) 8, Calories from Fat (%) 20, Saturated Fat (g) 4, Dietary Fiber (g) 2, Cholesterol (mg) 119, Sodium (mg) 272, Diabetic Exchanges: 2.5 lean meat, 2.5 starch, 1 vegetable&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;Recipe from Holly Clegg&amp;rsquo;s &lt;em style=&#34;mso-bidi-font-style: normal;&#34;&gt;trim&amp;amp;TERRIFIC&amp;trade;&lt;/em&gt; Freezer Friendly Meals&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt; tab-stops: -48.0pt -.5in 0in .25in 1.0in 1.5in 2.0in 2.5in 3.0in 3.25in 4.0in 4.5in 5.0in 5.5in 6.0in 6.5in;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Calibri; font-size: 11pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Spring is here!</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/292238-Spring-here.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Sun, 21 Feb 2010 22:40:00 +0000</pubDate>
							<description>&lt;p&gt;It's no secret that I love LSU Baseball.&amp;nbsp; Don't get me wrong - I'm a fan of Tiger Football and Basketball, and of course, I love dem Saints.&amp;nbsp; But give me a Sunday afternoon at The Box, and I happier than a little bit!&lt;/p&gt;
&lt;p&gt;Such was the situation this past Sunday.&amp;nbsp; My wife and I had tickets to the 3rd game of the season-opening 3-game series with Centenary.&amp;nbsp; It was cloudy, but the rain held off and the temperature was in the mid-60s.&amp;nbsp; In fact, this is the first early-season game we'd been to in several years that we didn't have to wear winter parkas to The Box.&lt;/p&gt;
&lt;p&gt;LSU won, 4-0, wihich was great, but that was hardly the point.&amp;nbsp; For 2 hours and 15 minutes (it was a fast game, to be sure!) the harshest winter in memory was over, and spring was here.&amp;nbsp; The field in front of me was a crisp green, and the stands crackled with purple and gold.&amp;nbsp; By the end of the first inning, my lap was littered with peanut shells and pretzel salt.&lt;/p&gt;
&lt;p&gt;What could be better, other than a Blake Dean home run over the center field wall?&lt;/p&gt;
&lt;p&gt;Spring is here.&amp;nbsp; Certainly not because the calendar says so.&amp;nbsp; But because LSU Baseball is back.&amp;nbsp; Be sure to follow the Tigers all season long on Eagle 98.1.&lt;/p&gt;</description>
							
						
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							<title>New Iberia, here I come.</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/281779-New-Iberia-here-come.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Sat, 20 Feb 2010 12:52:00 +0000</pubDate>
							<description>&lt;p&gt;I'll be on the air from Musson-Patout Toyota in New Iberia Saturday morning from 10 to Noon.&amp;nbsp; Stop by and say hello.&amp;nbsp; I'll have all kinds of free tickets to give away.&amp;nbsp; Nothing to buy, no obligation...just our way of saying, &#34;Have a nice weekend.&#34;&lt;/p&gt;</description>
							
						
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							<title>Let&#039;s rock...</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/258001-Lets-rock.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Fri, 12 Feb 2010 22:19:00 +0000</pubDate>
							<description>&lt;p&gt;I'm happy to say that my band, GEARED UP, will be playing at the legendary Phil Brady's on Government Street on Saturday night, Feb. 27.&amp;nbsp; We've been rehearsing a whole slew of new classic rock songs, including some by Badfinger, John Mellencamp, Eddie Money, the Stones, and a great medley of Kinks songs.&lt;/p&gt;
&lt;p&gt;Phil Brady's has been a major player in&amp;nbsp;Baton Rouge's Blues and Rock scene for as long as anyone can remember.&amp;nbsp; I'm proud to say this will be the fourth time GEARED UP will have played at Phil Brady's.&lt;/p&gt;
&lt;p&gt;For more on GEARED UP, drop by our web site at &lt;a href=&#34;http://www.gearedupband.com&#34;&gt;www.gearedupband.com&lt;/a&gt;.&amp;nbsp; See you there!&lt;/p&gt;</description>
							
						
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							<title>Important closures</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/254597-Important-closures.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Thu, 11 Feb 2010 23:08:00 +0000</pubDate>
							<description>&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;SCHOOLS CLOSED&amp;nbsp;FRIDAY:&lt;span style=&#34;mso-spacerun: yes;&#34;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;East Baton Rouge Parish&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;West Baton Rouge Parish &lt;br /&gt;East Feliciana Parish Schools &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;West Feliciana Parish&lt;/span&gt;&lt;strong&gt;&lt;span style=&#34;font-family: Arial; color: black; font-size: 10pt; font-weight: normal; mso-bidi-font-weight: bold;&#34;&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong&gt;&lt;span style=&#34;font-family: Arial; color: black; font-size: 10pt; font-weight: normal; mso-bidi-font-weight: bold;&#34;&gt;St. Helena&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style=&#34;font-family: Arial; color: black; font-size: 10pt; font-weight: normal; mso-bidi-font-weight: bold;&#34;&gt; Parish&lt;/span&gt;&lt;/strong&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt; &lt;/span&gt;&lt;span style=&#34;color: black; font-size: 10pt; mso-bidi-font-family: Arial;&#34;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Livingston Parish &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Pointe Coupee Parish &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Ascension Parish&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Iberville Parish&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;St. Tamminy Parish&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Tangipahoa Parish&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Washington Parish&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;br /&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;School Districts of Baker, Central and Zachary&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Bethany Christian&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Greater Baton Rouge Hope Academy&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Central Private&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;University Lab School&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;LA School for the Deaf &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;color: black; font-size: 10pt; mso-bidi-font-family: Arial;&#34;&gt;LA School for the Visually Impaired&lt;/span&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt; mso-bidi-font-family: Arial; mso-ansi-language: EN;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Silliman Institute &lt;br /&gt;Centerville Academy &lt;br /&gt;Quad Area Head Start - Clinton and Jackson &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Amite&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt; &lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Christian&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt; &lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;School&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;False &lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;River&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt; &lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Academy&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Trinity&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt; &lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Christian&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt; &lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Academy&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong&gt;&lt;span style=&#34;font-family: Arial; color: black; font-size: 10pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong&gt;&lt;span style=&#34;font-family: Arial; color: black; font-size: 10pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;strong&gt;&lt;em style=&#34;mso-bidi-font-style: normal;&#34;&gt;&lt;span style=&#34;font-family: Arial; color: black; font-size: 10pt;&#34;&gt;NEW ORLEANS&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;strong&gt;&lt;em style=&#34;mso-bidi-font-style: normal;&#34;&gt;&lt;span style=&#34;font-family: Arial; color: black; font-size: 10pt;&#34;&gt; MARDI GRAS PARADES:&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;Krewe of Muses Parade - Postponed to tomorrow&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Knights of &lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Babylon&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt; Parade - Postponed to Sunday&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&#34;MsoNormal&#34; style=&#34;margin: 0in 0in 0pt;&#34;&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&#34;font-family: Arial;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Knights of Chaos Parade &amp;ndash; Canceled&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
							
						
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							<title>Who rocks the Super Bowl?</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/241610-Who-rocks-the-Super-Bowl.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Mon, 08 Feb 2010 05:47:00 +0000</pubDate>
							<description>&lt;p&gt;The stars of the Super Bowl, of course, were our beloved New Orleans Saints.&amp;nbsp; Except at half-time, when The Who took center stage with an amazing display of sound and light.&lt;/p&gt;
&lt;p&gt;I didn't particularly care for the abbreviated versions of Pinball Wizard or See Me Feel Me, but I was willing to concede to their inclusion in the program.&amp;nbsp; The rest of the show was pure vintage Who: vibrant, vital, and every bit as rockin' as it was 40 (yes, FORTY) years ago.&lt;/p&gt;
&lt;p&gt;As for the light and pyro show, I have 2 words: SPEC TACULAR!&amp;nbsp; And kudos to the producers for NOT having 10,000&amp;nbsp;young people littering the field in a choreographed display of idiocy.&lt;/p&gt;
&lt;p&gt;Roger Daltrey, who turns 66 next month, gave what I thought to be a stellar performance.&amp;nbsp; His voice was clear and strong; perhaps not as powerful as it was 20 years ago, but come on!&amp;nbsp; At 64, his counterpart, Pete Townshend, can still shred as well as anyone.&lt;/p&gt;
&lt;p&gt;Zak Starkey sparkled behind his clear drum kit.&amp;nbsp; I absolutely LOVED his new red-white-and-blue &#34;bullseye&#34; cymbals, no doubt a nod to the colorful t-shirt worn by Keith Moon in The Who's mod days in the 60's.&amp;nbsp; Pino Paladino, the newest member of The Who, has had enormous boots to fill since the passing of John Entwistle, but managed to fill in the bottom end nicely.&amp;nbsp; He reminds me of Entwistle, too&amp;nbsp;- tall, quiet, stoic, business-like.&lt;/p&gt;
&lt;p&gt;Most people don't realize that The Who have been a 6-man band for quite a while.&amp;nbsp; Rabbit Bundrick has toured with The Who as their keyboardist for over 20 years, while Pete's younger brother, Simon, has added&amp;nbsp;backing guitar and vocals for nearly 10.&amp;nbsp; Both of them add greatly to The Who's sound.&lt;/p&gt;
&lt;p&gt;The Who refuse to go away.&amp;nbsp; Thank God.&lt;/p&gt;</description>
							
						
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							<title>Krewe of Artemis Parade</title>
							<link>http://www.eagle981.com/home/pics/236736-Krewe-Artemis-Parade.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Sat, 06 Feb 2010 03:51:00 +0000</pubDate>
							<description></description>
							
						
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							<title>Bayou Bash</title>
							<link>http://www.eagle981.com/home/pics/232703-Bayou-Bash.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Thu, 04 Feb 2010 23:40:00 +0000</pubDate>
							<description></description>
							
						
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							<title>Is the &quot;Who Dat&quot; controversy over?</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/222472-the-Who-Dat-controversy-over.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Tue, 02 Feb 2010 14:59:00 +0000</pubDate>
							<description>&lt;p&gt;Kudos to everyone in New Orleans, from the smallest shop owners to the biggest politicians, for standing up to the NFL about using &#34;Who Dat&#34; on t-shirts and other merchandise.&lt;/p&gt;
&lt;p&gt;The NFL has backed down, or at least qualified their position: &lt;a href=&#34;http://msn.foxsports.com/nfl/story/new-orleans-saints-nfl-who-dat-020110?gt1=39002&#34;&gt;http://msn.foxsports.com/nfl/story/new-orleans-saints-nfl-who-dat-020110?gt1=39002&lt;/a&gt;&lt;/p&gt;</description>
							
						
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							<title>2010 Pro Bowl</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/222282-2010-Pro-Bowl.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Tue, 02 Feb 2010 14:22:00 +0000</pubDate>
							<description>&lt;p&gt;Last week, every single sports pundit on every single radio and TV show said the same thing: moving the Pro Bowl to the week before the Super Bowl was a mistake.&amp;nbsp; After all, they all said, there are 14 players from the Saints and Colts who won't even be able to play!&lt;/p&gt;
&lt;p&gt;And yet what happened?&amp;nbsp; Sunday's Pro Bowl got the highest TV ratings of any Pro Bowl in the last 10 years!&lt;/p&gt;
&lt;p&gt;What can we learn from this?&lt;/p&gt;</description>
							
						
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							<title>Apple unveils iPad</title>
							<link>http://www.eagle981.com/home/eagle-blogs/darren-gauthier-blog/204858-Apple-unveils-iPad.html</link>
							
									
								
							<category>Blogs: Darren Gauthier</category>
							<pubDate>Wed, 27 Jan 2010 20:31:00 +0000</pubDate>
							<description>&lt;p&gt;&lt;a href=&#34;http://www.msnbc.msn.com/id/35085524/ns/technology_and_science-tech_and_gadgets/&#34; target=&#34;_blank&#34; title=&#34;Apple unveils iPad&#34;&gt;http://www.msnbc.msn.com/id/35085524/ns/technology_and_science-tech_and_gadgets/&lt;/a&gt;&lt;/p&gt;</description>
							
						
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							<title>New singer for Aerosmith?</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/204119-New-singer-for-Aerosmith.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Wed, 27 Jan 2010 16:14:00 +0000</pubDate>
							<description>&lt;p&gt;Yikes!&amp;nbsp; You might want to have a look:&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;http://www.classicrockmagazine.com/news/joe-perry-wanted-paul-rodgers-to-join-aerosmith/&#34;&gt;http://www.classicrockmagazine.com/news/joe-perry-wanted-paul-rodgers-to-join-aerosmith/&lt;/a&gt;&lt;/p&gt;</description>
							
						
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							<title>You go, Archie</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/204100-You-Archie.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Wed, 27 Jan 2010 15:58:00 +0000</pubDate>
							<description>&lt;p&gt;I hear there are&amp;nbsp;people in New Orleans who are actually angry because former Saints great Archie Manning is rooting for his son, Peyton, to win the Super Bowl for the Colts.&lt;/p&gt;
&lt;p&gt;What's the matter with you people?!!&lt;/p&gt;
&lt;p&gt;Of course he's going to root for his son!&amp;nbsp;&amp;nbsp;If you fail to understand why a man chooses his family first, then you are a bad parent, and &lt;span style=&#34;text-decoration: underline;&#34;&gt;you&lt;/span&gt; are what's wrong with America today.&lt;/p&gt;
&lt;p&gt;'Nuff said.&lt;/p&gt;</description>
							
						
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							<title>9th Annual Taste of Tiger Tailgating</title>
							<link>http://www.eagle981.com/home/events/events_br/604849-9th-Annual-Taste-Tiger-Tailgating.html</link>
							
									
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							<category>Baton Rouge</category>
							<pubDate>Wed, 09 Jun 2010 16:36:00 +0000</pubDate>
							<description>&lt;h2 style=&#34;text-align: center;&#34;&gt;&lt;a href=&#34;http://ticketsus.at/gbcradio1&#34; target=&#34;_blank&#34;&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=ticketmaster_271142903.jpg&#34; border=&#34;0&#34; alt=&#34;ticketmaster_271142903.jpg&#34; title=&#34;ticketmaster_271142903.jpg&#34; width=&#34;180&#34; height=&#34;150&#34; /&gt;&lt;/a&gt;&amp;nbsp;&lt;/h2&gt;
&lt;p style=&#34;text-align: center;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&#34;text-align: center;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;p style=&#34;text-align: center;&#34;&gt;&amp;nbsp;&lt;/p&gt;
&lt;h2&gt;The 9th Annual Taste of Tiger Tailgating is Saturday, August 28th from 5-8pm at the Baton Rouge River Center. It's food, fun, and the biggest tailgate party of the year! Sample food and beverages from many of the best restaurants and caterers. Be sure to check out the huge assortment of LSU merchandise and collectibles.&lt;/h2&gt;
&lt;h2&gt;&amp;nbsp;&lt;/h2&gt;
&lt;h2&gt;For sponsorship and booth space, contact Hali Burns at 225-388-9898 or &lt;a href=&#34;mailto:hali.burns@gbcradio.com&#34; target=&#34;_blank&#34;&gt;Email her&lt;/a&gt;.&lt;/h2&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;http://www.brownsdairy.com/&#34; target=&#34;_blank&#34;&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=browns_282204123.jpg&#34; border=&#34;0&#34; alt=&#34;browns_282204123.jpg&#34; title=&#34;browns_282204123.jpg&#34; width=&#34;150&#34; height=&#34;100&#34; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&#34;http://www.makersmark.com/LegalAge.aspx?Referrer=http%3a%2f%2fwww.makersmark.com%2findex.aspx%3fpgid%3d23&#34; target=&#34;_blank&#34;&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=makers_mark_858810910.jpg&#34; border=&#34;0&#34; alt=&#34;makers_mark_858810910.jpg&#34; title=&#34;makers_mark_858810910.jpg&#34; width=&#34;150&#34; height=&#34;100&#34; /&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&#34;http://www.gerrylane.com/&#34; target=&#34;_blank&#34;&gt;&lt;img src=&#34;http://www.eagle981.com/home/files.php?file=gerry_lane_141767256.jpg&#34; border=&#34;0&#34; alt=&#34;gerry_lane_141767256.jpg&#34; title=&#34;gerry_lane_141767256.jpg&#34; width=&#34;150&#34; height=&#34;100&#34; /&gt;&lt;/a&gt;&lt;/p&gt;</description>
							
						
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							<title>All the way</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/197879-All-the-way.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Mon, 25 Jan 2010 17:15:00 +0000</pubDate>
							<description>&lt;p&gt;Weeks ago I maintained that if the Saints could come off their first-round Playoff bye and beat the Cardinals, then they would go all the way and win the Super Bowl.&amp;nbsp; I'm sticking with that.&amp;nbsp; Admittedly, the Saints will have to play the game of their lives without a home field advantage, but I believe they can do it.&lt;/p&gt;
&lt;p&gt;I think the key, once again, will be defense and turnovers.&amp;nbsp; Watch.&lt;/p&gt;
&lt;p&gt;Both teams have offenses that can put up points almost at will.&amp;nbsp; Therefore, the team whose defense can come up with big takeaways to put their offense back on the field will have the advantage.&lt;/p&gt;
&lt;p&gt;And turnovers?&amp;nbsp; The team that keeps the mental mistakes to zero will win this game.&lt;/p&gt;
&lt;p&gt;That having been said, what if Indianapolis beats New Orleans?&amp;nbsp; I'll be disappointed, but you know what?&amp;nbsp; That's OK.&amp;nbsp; Because the Saints are in the Super Bowl!&lt;/p&gt;
&lt;p&gt;What a long, strange trip it's been.&lt;/p&gt;</description>
							
						
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							<title>Saints thoughts #1</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/197572-Saints-thoughts.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Mon, 25 Jan 2010 16:19:00 +0000</pubDate>
							<description>&lt;p&gt;For their play of the game, Fox Sports chose the game-winning field goal.&amp;nbsp; WRONG!&amp;nbsp; The play of the game was Tracy Porter's clutch interception to send the game into overtime!&lt;/p&gt;</description>
							
						
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							<title>Saints thoughts #2</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/197444-Saints-thoughts.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Mon, 25 Jan 2010 16:01:00 +0000</pubDate>
							<description>&lt;p&gt;You're gonna hear a lot of people (outside of Louisiana) say the better team lost.&amp;nbsp; Doesn't matter.&amp;nbsp; Yesterday, the Saints were the better team.&lt;/p&gt;</description>
							
						
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							<title>Dreams Come True Radiothon</title>
							<link>http://www.eagle981.com/home/pics/181123-Dreams-Come-True-Radiothon.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Mon, 18 Jan 2010 18:23:00 +0000</pubDate>
							<description></description>
							
						
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							<title>Dreams Come True</title>
							<link>http://www.eagle981.com/home/pics/170478-Dreams-Come-True.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Wed, 13 Jan 2010 03:08:00 +0000</pubDate>
							<description></description>
							
						
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							<title>Dreams Come True Mixer</title>
							<link>http://www.eagle981.com/home/pics/169827-Dreams-Come-True-Mixer.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Tue, 12 Jan 2010 17:18:00 +0000</pubDate>
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							<title>The Mansion Restaurant at Nottoway</title>
							<link>http://www.eagle981.com/home/directory/restaurants/162855-The-Mansion-Restaurant-Nottoway.html</link>
							
									
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							<category>Restaurants</category>
							<pubDate>Tue, 05 Jan 2010 20:54:00 +0000</pubDate>
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							<title>Baton Rouge River Center</title>
							<link>http://www.eagle981.com/home/directory/area-attractions/163053-Baton-Rouge-River-Center.html</link>
							
									
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							<category>Area Attractions</category>
							<pubDate>Tue, 05 Jan 2010 21:32:00 +0000</pubDate>
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							<title>The Steakhouse at Hollywood Casino</title>
							<link>http://www.eagle981.com/home/directory/restaurants/162886-The-Steakhouse-Hollywood-Casino.html</link>
							
									
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							<category>Restaurants</category>
							<pubDate>Tue, 05 Jan 2010 20:57:00 +0000</pubDate>
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							<title>Times Grill</title>
							<link>http://www.eagle981.com/home/directory/restaurants/162887-Times-Grill.html</link>
							
									
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							<category>Restaurants</category>
							<pubDate>Tue, 05 Jan 2010 21:00:00 +0000</pubDate>
							<description>&lt;h2 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;Nightly Specials:&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Monday &lt;br /&gt;&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Burgers &amp;amp; Beer - $5.99 - Hand-made 8 ounce Times Burger w/ side; $1 off pints on selection of draft beer &lt;/span&gt;&lt;/h2&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;br /&gt;Tuesday&amp;nbsp;&lt;br /&gt;Steak Night &amp;ndash; 12 ounce Rib-Eye or 8 ounce Ahi Tuna w/ side and side salad - $12.99 each &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;One-Half Rack St. Louis-Style Ribs w/ side and Creole Cole Slaw - $9.99 (for a limited time)&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;br /&gt;Wednesday&amp;nbsp;&lt;br /&gt;Kids&amp;rsquo; Night &amp;ndash; Free kid&amp;rsquo;s meal with each adult entr&amp;eacute;e purchased.&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;br /&gt;Thursday&amp;nbsp;&amp;nbsp;&lt;br /&gt;All You Can Eat Catfish - $9.99 w/ choice of French fries or potato salad.&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;br /&gt;Friday&amp;nbsp;&amp;nbsp;&lt;br /&gt;Southwest Blackened White Fish Soft Tacos w/ side - $9.50&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;&lt;br /&gt;&lt;span style=&#34;text-decoration: underline;&#34;&gt;Daily Specials:&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Monday&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Red Beans &amp;amp; Rice&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Tuesday&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Beef Tip Sandwich&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Wednesday&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Chicken Parmesan w/ Pasta&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Thursday&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Pot Roast w/ Garlic Mashed Potatoes&lt;/span&gt;&lt;/h3&gt;
&lt;h3 class=&#34;MsoPlainText&#34;&gt;&lt;span style=&#34;font-size: 10pt;&#34;&gt;Friday&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Southwest Blackened White Fish Soft Tacos w/ side&lt;/span&gt;&lt;/h3&gt;</description>
							
						
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							<title>Tramonte&#039;s Meat &amp; Seafood Market</title>
							<link>http://www.eagle981.com/home/directory/restaurants/165837-Tramontes-Meat-Seafood-Market.html</link>
							
									
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							<category>Restaurants</category>
							<pubDate>Thu, 07 Jan 2010 23:08:00 +0000</pubDate>
							<description></description>
							
						
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							<title>Register to Win Free Pizza for a Year!!</title>
							<link>http://www.eagle981.com/home/events/events_br/contest/141624-Register-Win-Free-Pizza-for-Year.html</link>
							
									
								
							<category>Contests2</category>
							<pubDate>Fri, 01 Jan 2010 17:17:00 +0000</pubDate>
							<description>&lt;h2 style=&#34;text-align: center;&#34;&gt;By signing up today, you enter your name to win FREE PIZZA/FOOD from Domino's Pizza EVERY MONTH FOR ONE YEAR! Also, by signing up to receive text, e-mail, or phone specials, you are opting to receive messages with GREAT deals from your local Domino's Pizza.&lt;/h2&gt;
&lt;p style=&#34;text-align: center;&#34;&gt;By submitting&amp;nbsp; this form, you authorize Domino's Pizza to send/call with specials. Domino's Pizza agrees not to sell or give your information to any other company.&lt;/p&gt;</description>
							
						
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							<title>Denicola&#039;s Tiger Den</title>
							<link>http://www.eagle981.com/home/directory/everything-lsu/140439-Denicolas-Tiger-Den.html</link>
							
									
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							<category>Everything LSU</category>
							<pubDate>Fri, 18 Dec 2009 16:22:00 +0000</pubDate>
							<description></description>
							
						
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							<title>Smash Hits</title>
							<link>http://www.eagle981.com/home/pics/139024-Smash-Hits.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Tue, 15 Dec 2009 03:03:00 +0000</pubDate>
							<description></description>
							
						
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							<title>Capital One Bowl</title>
							<link>http://www.eagle981.com/home/eagle-blogs/scotty-drake-blog/138670-Capital-One-Bowl.html</link>
							
									
								
							<category>Blogs: Scotty Drake</category>
							<pubDate>Mon, 14 Dec 2009 17:30:00 +0000</pubDate>
							<description>&lt;p&gt;It's no secret that I am a 1973 graduate of Penn State, so it's no surprise that I've been inundated with phone calls and e-mails asking who I'm going to root for in the upcoming bowl game between LSU and Penn State.&lt;/p&gt;
&lt;p&gt;While it's true that I owe a great deal to Penn State (which is where I found my livelihood AND my wife!), I don't have to hesitate for a moment&amp;nbsp;when I&amp;nbsp;tell you that my loyalty lies with LSU.&amp;nbsp; My son graduated from LSU, and my wife earned her Master's degree from LSU.&amp;nbsp; In addition, I work for the Flagship Station for LSU Sports.&amp;nbsp; I've been rooting for LSU for so long, I can't root for anyone else, including my Alma Mater.&lt;/p&gt;
&lt;p&gt;I'm on or near the LSU campus several times a week, but I couldn't tell you the last time I was in Happy Valley.&amp;nbsp; Come to think of it, the only thing Penn State has done for me in the last 35 years is ask me for more money.&lt;/p&gt;
&lt;p&gt;GEAUX, TIGERS!&lt;/p&gt;</description>
							
						
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							<title>LSU Baseball Signing</title>
							<link>http://www.eagle981.com/home/pics/130257-LSU-Baseball-Signing.html</link>
							
									
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							<category>Pics</category>
							<pubDate>Fri, 04 Dec 2009 03:32:00 +0000</pubDate>
							<description></description>
							
						
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<description>Eagle 98.1 : Baton Rouge</description>
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